Bones

Now ultra-processed foods may give you bone disease — a change to your thighs is to blame

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Now ultra-processed foods may give you bone disease — a change to your thighs is to blame

Add debilitating bone disease to the growing list of ailments attributed to ultra-processed foods (UPFs). Previous research has linked UPFs, which include products like packaged snacks, sugary drinks, mass-produced bread, fruit yogurt, some breakfast cereals and meat alternatives, to a host of adverse health effects, from obesity and diabetes to heart disease, depression, dementia and more. One study has … Read more

Second most-commonly prescribed drug for older adults is linked to bone loss

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Second most-commonly prescribed drug for older adults is linked to bone loss

A popular thyroid medication taken by 23 million Americans may be associated with bone loss, a startling new study finds. Levothyroxine — marketed under brand names such as Synthroid — is the second most commonly prescribed medication among older adults in the US. It’s consumed by about 7% of the US population. Hypothyroidism, also known … Read more

Tom Hanks, 68, reveals the surprising age he absolutely hated: ‘Your bones start wearing off’

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Tom Hanks, 68, reveals the surprising age he absolutely hated: ‘Your bones start wearing off’

Tom Hanks revealed the one age he wouldn’t choose to be again. The actor was recently asked by “Entertainment Tonight” if there was a specific age he portrayed in his new movie “Here” that he’d want to relive. “No. Look, I’m 68 years old. The hardest for us was when we were playing 35,” Hanks said of … Read more

How old are you, really? This test can tell you your biological age in 30 seconds

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How old are you, really? This test can tell you your biological age in 30 seconds

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological age. The team says the amount of time you are able to balance on one leg is a critical indicator of nerve, bone and muscle strength. In the study, 40 healthy participants over 50 (half under … Read more

I’m a doctor — here’s how to keep your bones strong for a lifetime

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I’m a doctor — here’s how to keep your bones strong for a lifetime

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux.  Consider: Every year, 15% of your spine and 5% of your hips are replaced with new bone through a process called remodeling. Every 10 years, your entire skeleton will have rebuilt itself.  With aging and … Read more

I’m a nutrition doctor — here’s who should take magnesium supplements

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I’m a nutrition doctor — here’s who should take magnesium supplements

Quilt-y pleasure? Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some zzz’s, but a nutrition professor is warning that the tablets aren’t for everyone. “Like many vitamins and supplements, some uses of magnesium are strongly supported by scientific evidence, while others are not,” Dr. Edward Saltzman, an associate professor at … Read more

Bobby Bones claps back after Julianne Hough said he didn’t deserve to win ‘DWTS’: ‘I’m the greatest champion’

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Bobby Bones claps back after Julianne Hough said he didn’t deserve to win ‘DWTS’: ‘I’m the greatest champion’

Bobby Bones has waltzed into the chat.  The 44-year-old responded after Julianne Hough and Mickey Guyton dubbed him the person they didn’t feel should have won “Dancing With the Stars” while on “Watch What Happens Live” Sunday. “What happens when they announce a new season of ‘Dancing with the Stars’ is all these articles come out about me being the worst dancer in … Read more

Dine with skeletons at the world’s creepiest McDonald’s: ‘A good example of reclaiming cultural heritage’

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Dine with skeletons at the world’s creepiest McDonald’s: ‘A good example of reclaiming cultural heritage’

Who’s hungry for a Mc-abre meal? Two McDonald’s customers recently shared their experience at the “world’s creepiest McDonald’s” on TikTok. Partners Kassidy and James, AKA @Kassidy_and_James, had the opportunity to dine with dead bodies during their recent trip to Rome, Italy. “That’s an absolute skeleton in a McDonald’s,” Kassidy declared in the viral clip. In … Read more

Arm bone of small ‘hobbit’ human that lived hundreds of thousands of years ago discovered on Indonesian island

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Arm bone of small ‘hobbit’ human that lived hundreds of thousands of years ago discovered on Indonesian island

A recently found jawbone, arm bone fragment and teeth collected from an archaeological site in Indonesia revealed a diminutive ancestor of humans dubbed a “hobbit” who lived around 700,000 years ago.  The “hobbit,” named after J.R.R. Tolkien’s “Lord of the Rings” trilogy, is believed to be even smaller than a previously discovered human “hobbit” descendant from 60,000 … Read more

I’m a nutrition expert — 3 things you should eat to keep bones strong

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I’m a nutrition expert — 3 things you should eat to keep bones strong

No bones about it. As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are particularly disastrous for older adults, for whom fractures can mean long-term recovery, disability or even premature death. Strong bones are … Read more

Sloths are cute but don’t hug them for a selfie, animal activists warn: ‘Can break bones with their teeth’

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Sloths are cute but don’t hug them for a selfie, animal activists warn: ‘Can break bones with their teeth’

Tempted to cuddle a sloth? Not so fast. Despite how huggable the mammals appear, activists are warning animal lovers not to partake in the interactive zoo experiences, which have cropped up all over social media. “The desire for proximity — to touch, to feel the immediate presence of animals — is very old,” Nigel Rothfels, … Read more

New weight loss drug may be better than Ozempic — here’s how

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New weight loss drug may be better than Ozempic — here’s how

Move over, Ozempic. Researchers say a similar medication helped more than 200 overweight adults shed an average of 15.6% of their body weight after 48 weeks — with less muscle lost. The promising results of a phase 2 trial of pemvidutide — which included “significant” decreases in heart disease risk factors such as cholesterol — … Read more

This combination could be the most effective method for losing weight, keeping bones strong: study

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This combination could be the most effective method for losing weight, keeping bones strong: study

Talk about a leg up. Researchers say that taking a popular obesity medication and exercising regularly can lead to weight loss — and bone health is still maintained. Bone loss typically accompanies large, rapid weight loss, which increases the risk of fractures. This is especially a concern for older adults. Researchers say that taking the … Read more

Pops and cracks in knees — why it happens and when to seek treatment

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Pops and cracks in knees — why it happens and when to seek treatment

When standing up from a squat or a seated position many of us are greeted by the familiar snap, crackle, and pop of our knees, but is the sound cause for concern? Orthopedic experts are sharing what causes the cracking and when to seek medical treatment. Cracking, clicking or popping knees are a common occurrence, … Read more

World record-breaking fossilized feces collector opens Poozeum: ‘Prehistoric time capsules’

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World record-breaking fossilized feces collector opens Poozeum: ‘Prehistoric time capsules’

It’s the sh—tiest museum in the world. George Frandsen, who holds the Guinness World Record for the largest collection of fossilized feces, opened a museum of his findings in Williams, Arizona The aptly-named Poozeum houses thousands of pieces of coprolite — the scientific name of fossilized feces — including one of the world’s largest prehistoric … Read more

I’m an ER doctor — never pick up your kid like this

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I’m an ER doctor — never pick up your kid like this

It might feel like you wrangle your toddler a million times per day in different ways — but there’s one way you should never pick them up. Dr. J. Mack Slaughter, an ER doctor and TikTok influencer, posted a video warning parents of the three ways they should never pick up their child.  Picking them … Read more

Christina Applegate struggled with anorexia on ‘Married with Children,’ ate 5 almonds a day: ‘I wanted my bones to be sticking out’

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Christina Applegate struggled with anorexia on ‘Married with Children,’ ate 5 almonds a day: ‘I wanted my bones to be sticking out’

Christina Applegate has “never discussed” her anorexia eating disorder until now. The “Dead to Me” actress and Jamie-Lynn Sigler opened up about suffering from eating disorders on the latest episode of their “MeSsy” podcast. “It was f–king torture,” Applegate, 52, said. “I just deprived myself of food for years and years and years.” Applegate revealed … Read more

I’m a dietitian — these 12 foods will give you a collagen boost

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I’m a dietitian — these 12 foods will give you a collagen boost

If you’re looking for a diet high in collagen — the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to the skin, muscles, bones and connective tissue, according to Cleveland Clinic. Collagen is also found in your organs blood vessels and intestinal lining. The … Read more

My bone snapped while I was in an arm wrestle competition with a stranger

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My bone snapped while I was in an arm wrestle competition with a stranger

A friendly competition turned into a bone-crushing defeat for one lady. Daisy Johnson, 24, snapped her bone during an intense arm wrestling match with a stranger who challenged her. “My arm felt like the floppy arm in Harry Potter!” she told Caters News Agency. “I had to hold it into my chest otherwise it was … Read more

Want to keep your joints healthy and strong? Follow these 5 simple steps

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Want to keep your joints healthy and strong? Follow these 5 simple steps

Don’t get disjointed. Healthy joints allow you to play sports, exercise and keep up with daily tasks. Unfortunately, about 1 in 5 American adults have been diagnosed by a doctor with arthritis, which is the swelling of one or more joints. To help avoid pain and limitations to movement and flexibility, experts shared with the … Read more