This diet beat out 5 others as the best for bolstering brain health as we age
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for healthier aging. Now, new research has potentially identified the best diet for boosting brain health as we age. While several diets have … Read more