This common spice could help fight depression while boosting sexual health, doctor says

This common spice could help fight depression while boosting sexual health, doctor says

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood and reduce symptoms of depression, in addition to other various health benefits. During an in-studio interview with Fox News Digital, Dr. Daniel Amen, psychiatrist … Read more

This summer fruit helps beat the heat while boosting heart health and brain health, experts claim

This summer fruit helps beat the heat while boosting heart health and brain health, experts claim

One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and supply essential vitamins and antioxidants, experts say. One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and supply essential vitamins and antioxidants, experts say. Peaches, which are about 89% … Read more

New tiny world beyond Neptune discovered — boosting ‘Planet Nine’ theory

New tiny world beyond Neptune discovered — boosting ‘Planet Nine’ theory

Astronomers used a telescope in Hawaii to find a new object on the outer edges of our solar system, helping to fuel evidence of a long-standing theory about Planet Nine, or Planet X. For years, scientists have theorized about a ninth planet beyond Neptune because of the orbital patterns of smaller objects in the Kuiper … Read more

Exclusive | I’m a neurosurgeon — my easy recipe is a powerhouse for boosting memory and preventing dementia

Exclusive | I’m a neurosurgeon — my easy recipe is a powerhouse for boosting memory and preventing dementia

Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, is opening up his own cookbook and shared some of his best dishes for brain health. Now he’s given The Post his recipe for a Mediterranean quinoa bowl that has a host of … Read more