What you eat has a serious impact on how your brain ages — and a new study says a certain diet could greatly reduce your dementia risk. Healthy eating has long been shown to improve cognitive performance and stave off degenerative disorders like Alzheimer’s, but recent research suggests a specific kind of healthy dining reigns … Read more
Charles Barkley said American society is still unfriendly toward gay people in the aftermath of the death of Jason Collins, the ex-Net who made history in 2013 by becoming the first active Big Four (MLB, NFL, NHL and NBA) athlete to announce he was gay. Barkley believes there are more male athletes who are gay … Read more
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of … Read more
Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, is opening up his own cookbook and shared some of his best dishes for brain health. Now he’s given The Post his recipe for a Mediterranean quinoa bowl that has a host of … Read more
Crackling fires have long been a gathering place where idyllic chestnuts are roasted, stories shared and souls warmed, whether around a hearth or at a campsite. Some folks cut their own wood and let it season, but most buy their wood without much thought about where it came from. As it happens, where our firewood … Read more
The key to keeping your wits about you as you age may lie in shut-eye during midlife. A study found that people over 60 who didn’t get enough slow-wave sleep — the third stage in the human sleep cycle — were at a higher risk of developing dementia. Slow-wave sleep (SWS) — known as N3, … Read more
Prince William allegedly doesn’t want Prince Harry and King Charles III to mend fences. Journalist Petronella Wyatt, a friend of Queen Camilla’s since she was 18 years old, wrote a column in the Daily Telegraph Tuesday where she blamed William, 41, for the royal estrangement. She claimed that a “former palace official” who used to … Read more
The secret to reducing dangerous blood clots in humans may come from an unlikely source: hibernating bears. In a new study published in Science, researchers looked at how the large mammal can lie dormant for extended periods without developing blood clots. Scientists found when bears hibernate, their heat shock protein 47 — which aids in … Read more
The stance by the Centers for Disease Control and Prevention (CDC) on face masks has taken many twists and turns throughout the COVID pandemic. After initially claiming face coverings weren’t necessary, the CDC changed course in April 2020, calling on all Americans — even children as young as 2 years old — to mask up. That … Read more
A new study published this week found that the second COVID-19 booster that was made available to U.S. adults older than 50 this year was highly effective at protecting nursing home residents from hospitalizations and deaths, though its ability to prevent infections was not as potent. The analysis, published in the Centers for Disease Control … Read more