Can yoga prevent diarrhea? The workout showed 50% improvement for people with common stomach condition

Can yoga prevent diarrhea? The workout showed 50% improvement for people with common stomach condition

Namaste away from the toilet. The therapeutic benefits of yoga are well established, with regular practice associated with improved sleep, decreased blood pressure, less chronic pain and even cutting opioid withdrawal time in half. Additional research suggests it may also improve symptoms of a common digestive disorder affecting millions of people. Yoga has a long list of … Read more

NYC’s new hardest-to-get restaurant reservations all have one thing in common

NYC’s new hardest-to-get restaurant reservations all have one thing in common

Forget Japanese omakase, haute Korean set menus and trendy steakhouses. The city’s hardest-to-get restaurant reservations all have one thing in common — they’re Indian. And they’re all terrific. The Subcontinent’s kaleidoscopic, spice-drenched flavors are here at higher quality and in greater variety — from the rich curries of the north to the delicate dosas of … Read more

More than 11K of a common kitchen appliance sold on Amazon, Costco recalled over electrical hazards

More than 11K of a common kitchen appliance sold on Amazon, Costco recalled over electrical hazards

This model is toast. A recall has been issued for a popular toaster oven sold online through both Amazon and Costco. Panasonic, the manufacturer of the faulty oven, has recalled more than 11,000 of them, according to a notice posted by the US Consumer Product Safety Commission. The recall, which was issued on July 16, is … Read more

Crime reporter reveals tactics burglars use to vet homes before breaking in — including one common trap homeowners fall for

Crime reporter reveals tactics burglars use to vet homes before breaking in — including one common trap homeowners fall for

This puts the “con” in “recon.” Not all break-in artists are as obvious as the Big Bad Wolf. Veteran crime reporter Lori Fullbright divulged the surprisingly common phrases burglars use while scoping your house — and what actions to take if someone knocks and says them. Veteran crime reporter Lori Fullbright has revealed three phrases … Read more

Common daily food may slow biological aging in men: study

Common daily food may slow biological aging in men: study

A simple lifestyle adjustment could potentially slow down the body’s biological aging process, according to new research. The study, published in the journal Aging, investigated how a diet change and easy exercise regimen affected men between the ages of 50 and 74 over a three-month period. Researchers designed a clinical trial involving 48 overweight men in … Read more

Common gym supplement could help fight depression, new research suggests

Common gym supplement could help fight depression, new research suggests

Doctor calls creatine ‘promising but not definitive’ as a complement to depression care. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary. The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of … Read more

8 common sunscreen mistakes upping your risk of deadly melanoma

8 common sunscreen mistakes upping your risk of deadly melanoma

Fun in the sun can have a dark side. Across the country, more than 88 million Americans get at least one sunburn every year — and while peeling skin might seem like a temporary annoyance, the damage can last a lifetime. Research shows that suffering five or more sunburns doubles your risk of developing melanoma, … Read more

Mom sparks fierce online debate over common pregnancy milestone

Mom sparks fierce online debate over common pregnancy milestone

A Sydney mom has gone viral after she aired her disappointment over a pregnancy milestone, with thousands weighing in. Fitness and mum creator Emily Jeffery took to TikTok to share the “sad” reality she faced as her due date approached, revealing that the “village” she hoped for was nowhere to be found. In the viral video, which … Read more

6 health issues that may shrink your testicles — including a condition more common on the left side

6 health issues that may shrink your testicles — including a condition more common on the left side

Aw, nuts. If you’ve noticed your balls have gotten smaller, it could be a sign of an underlying health condition. Before jumping to get scrotal filler to plump things up, it’s best to get to the bottom of what’s caused your family jewels to depreciate in the first place. Dr. Alexander Pastuszak, a urologist and … Read more

Survey reveals Americans’ most common snacking confessions

Survey reveals Americans’ most common snacking confessions

A new survey has revealed the nation’s deepest, darkest snacking confessions — with three in five admitting they have a secret stash hidden somewhere in their home. A poll of 5,000 U.S. adults from all 50 states who are up-to-date on pop culture found that more than half (53%) have no shame in eating an … Read more

Common vitamin may influence brain aging in ways scientists didn’t expect

Common vitamin may influence brain aging in ways scientists didn’t expect

Higher levels of vitamin C were linked to healthier brain structure in older adults, suggesting a potential role for nutrition in brain aging. That’s according to new research from Japan, published in the journal PLOS ONE. The observational study included 2,044 participants living in Hirosaki City, Japan, who were originally included in a study exploring dementia and … Read more

5-year-old dies of common infection after hospital said there was ‘nothing they could do’

5-year-old dies of common infection after hospital said there was ‘nothing they could do’

A 5-year-old boy from the UK died barely one day after being sent home from the hospital. Before going to Queen Alexandra Hospital in Portsmouth, Jax Jefferys was coughing and drowsy, and then developed a fever and red rash a couple of days later. Doctors initially diagnosed Jax with the flu and sent him home … Read more

How to slash your baby’s risk of developing the most common infant food allergy: study

How to slash your baby’s risk of developing the most common infant food allergy: study

It’s a shock in the fight against anaphylaxis. Affecting 1 in 13 children in the US, food allergies saw a 50% increase between 1997 and 2011 — a jump due to several factors, including more refined diets, vitamin D deficiencies and the “hygiene hypothesis,” which posits cleaner environments cause the immune system to overreact to certain … Read more

Poison center reports rose 39% for a common supplement — after it was incorrectly touted as a measles cure

Poison center reports rose 39% for a common supplement — after it was incorrectly touted as a measles cure

Just because you can grab it off a drugstore shelf doesn’t mean it’s harmless. As the US confronted a major resurgence of measles last year, poison control centers reported a sharp spike in calls involving children exposed to a widely available supplement. Around the same time, new research shows internet searches surged for whether that … Read more

The super common disease that keeps killing your favorite stars — as Buffy’s Anthony Head dies at 72

The super common disease that keeps killing your favorite stars — as Buffy’s Anthony Head dies at 72

Anthony Head — best known for his roles in “Buffy the Vampire Slayer” and “Ted Lasso” — has died at the age of 72. “He passed away peacefully of complications due to pneumonia, surrounded by his family,” the British actor’s daughters, Emily and Daisy Head, said in a statement on Friday. “We know how dearly … Read more

Stop throwing away perfectly good meat by making common mistake: scientists

Stop throwing away perfectly good meat by making common mistake: scientists

Scientists are rethinking the dates consumers see on food packaging — and their research could help reduce not only food waste but also economic losses and environmental impacts tied to discarded food. “The average American wastes more than 1,000 pounds of food each year,” according to Auburn University researchers. Part of the reason is that sell-by dates … Read more

Common insect repellent now attracts mosquitoes — signaling a ‘blood meal’ for bugs: study

Common insect repellent now attracts mosquitoes — signaling a ‘blood meal’ for bugs: study

Research now shows that mosquitoes may bite the hand that feeds them Deet — at least in time. The commonly used chemical — which is the gold standard ingredient approved by the Environmental Protection Agency (EPA) to act as a mosquito repellent — has recently been shown to potentially attract the pesky insects, as they’ve … Read more

I’m an OB-GYN — 4 common mistakes that are making your periods worse

I’m an OB-GYN — 4 common mistakes that are making your periods worse

Don’t disrupt your flow state. Periods are rarely pleasant, but there are some simple things that can make Aunt Flo’s visit worse, according to one health expert. All it takes to make that time of the month more manageable are four simple lifestyle switches. An OB-GYN shares four common mistakes women make that can make … Read more

5 common walking mistakes that could hurt your progress, according to an expert

5 common walking mistakes that could hurt your progress, according to an expert

Walking is a great way to get the body moving and clear the mind — but if you’re doing it wrong, it may do more harm than good. That’s according to Dr. Milica McDowell, author of the new book “Walk,” a guide to getting the most out of walking. The Montana-based doctor of physical therapy, who … Read more

The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more