indigestion

This is the best sleeping position if indigestion is keeping you up at night: experts

by
This is the best sleeping position if indigestion is keeping you up at night: experts

Suffering from indigestion after stuffing yourself with holiday leftovers? Sleeping on your left side can greatly reduce reflux, according to the Canadian Society of Intestinal Research. Digestive or gastrointestinal issues — such as indigestion, diarrhea, constipation, gas, heartburn, and acid reflux — are common around the holidays. “The gut thrives in routine, especially when it comes to sleep, … Read more

Diehard matcha drinkers are suffering severe indigestion — don’t make this mistake

by
Diehard matcha drinkers are suffering severe indigestion — don’t make this mistake

It’s matcha-ing their guts churn. Green drink-guzzling TikTokers are claiming that their matcha lattes, from Starbucks and other coffee cafes, are making their tummies twist and turn. “Do not have Starbucks matcha on an empty stomach,” wrote Maeve Madden in a TikTok post on Oct. 21. “I am in sooo much pain right now.” Madden, who … Read more

This spice treats indigestion just as well as prescription drugs

by
This spice treats indigestion just as well as prescription drugs

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and marinades — has been proven to have a wide range of health benefits. And now, researchers have discovered that turmeric can treat … Read more