America has some serious daddy issues. The number of young men who are interested in having kids is on the decline, according to new research published in Journal of Marriage and Family. The study’s author, Robert Bozick, collected data from three different sources — the National Survey of Family Growth, the Panel Study of Income Dynamics … Read more
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN — Taking 8,600 steps a day will prevent weight gain in adults, while already overweight adults can halve their odds of becoming obese by adding an additional 2,400 steps — … Read more
We all know the importance of brain health, gut health, and heart health, but when it comes to lung health, it’s probably not something many of us think too much about. But according to research, your lung health can predict how long you live. One study that involved a 30-year follow-up found that there is … Read more
New Jersey on Saturday reported another 2,189 confirmed COVID-19 cases and nine confirmed deaths as the number of positive tests rose over last month. The state’s seven-day average for confirmed coronavirus positive tests is 1,813, a 23% increase from a week ago and a 4% increase from a month ago. The rate of transmission was … Read more
Sophie Wessex is set to be given a number of the Queen’s royal patronages as a gift from her late mother-in-law who saw her as a ‘confidante’ and ‘second daughter’, royal sources have claimed. The Royal, who had a close bond with the late monarch, referred to her as ‘Mama.’ Sophie, 57, works tirelessly as … Read more
Health benefits rose with every step, the study found, but peaked at 10,000 steps — after that the effects faded. Counting steps may be especially important for people who do unstructured, unplanned physical activity such as house work, gardening and dog walks. “Notably, we detected an association between incidental steps (steps taken to go about … Read more