sleepmaxxing

I’m a ‘sleep doctor’ — here’s everything you need to master the sleepmaxxing trend

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I’m a ‘sleep doctor’ — here’s everything you need to master the sleepmaxxing trend

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Doctor’s orders! Get in your eight hours. Of course, getting a full night of shut-eye isn’t always so simple. According to a Gallup poll published earlier this year, only a quarter of Americans achieve … Read more

Gen Z starts ‘sleepmaxxing’ trend in a bid for better shut eye: Here’s what it is and how it works

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Gen Z starts ‘sleepmaxxing’ trend in a bid for better shut eye: Here’s what it is and how it works

In a bid for better shut-eye, desperate youngsters are spearheading a new trend to maximize their sleep. According to a Gallup poll published earlier this year, only a quarter of Americans are getting the recommended eight hours of rest per night. Now, Zoomers have invented “sleepmaxxing” — and it’s sweeping TikTok. The trend sees youngsters … Read more