Gen Z starts ‘sleepmaxxing’ trend in a bid for better shut eye: Here’s what it is and how it works

Gen Z starts ‘sleepmaxxing’ trend in a bid for better shut eye: Here’s what it is and how it works

In a bid for better shut-eye, desperate youngsters are spearheading a new trend to maximize their sleep. According to a Gallup poll published earlier this year, only a quarter of Americans are getting the recommended eight hours of rest per night. Now, Zoomers have invented “sleepmaxxing” — and it’s sweeping TikTok. The trend sees youngsters … Read more