If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new guidelines in the Journal of Human Nutrition and Dietetics about the foods that can relieve constipation. In an Oct. 13 news release, King’s College London … Read more
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts … Read more
Want a healthy tummy? Just use your noodle — and add some shrimp. To maintain an up-to-snuff gut and avoid the plague of digestive diseases such as chronic constipation, Irritable Bowel Syndrome (IBS), hepatitis and Crohn’s Disease, experts have revealed the “No. 1” lunch health-conscious foodies should eat. Eat “Kimchi Shrimp Cup of Noodles,” said registered dietitian … Read more