I’m a dietitian — beware these 4 sneaky ‘health halo’ foods

I’m a dietitian — beware these 4 sneaky ‘health halo’ foods

Are you being hoodwinked by your health food? Courtney Smith, a registered dietitian, diabetes specialist, and founder of The Keys to Nutrition, warns of “health halos” — foods that are marketed as healthy but hide harmful ingredients. Smith tells The Post that the deception lies in the packaging and promotion of these foodstuffs. “A lot … Read more

I’m a dietitian — here are my 7 favorite Target grocery finds for weight loss

I’m a dietitian — here are my 7 favorite Target grocery finds for weight loss

Is she on Target with her picks? A Philadelphia-area registered dietitian credited for creating the 90-30-50 diet plan is sharing her favorite seven Target items for weight loss — ranging from protein bars to kettle chips and nonfat yogurt. “These finds are high-protein & made with REAL ingredients, supporting blood sugar balance, metabolism & healthy … Read more

Quaker Oats expands granola bar, cereal products recall over possible salmonella contamination

Quaker Oats expands granola bar, cereal products recall over possible salmonella contamination

Quaker Oats, the famous oatmeal maker owned by PepsiCo, has expanded a recall for certain granola bars and cereal products issued in December over a possible salmonella contamination risk. The recall now includes several flavors of Quaker Granola Bars, variations of the popular Cap’n Crunch cereal, Gatorade Protein Bar Peanut Butter Chocolate and other items marked … Read more