There is often a belief in people’s mind regarding cardio exercise that cardio should always be done at the beginning of exercise. Actually, they believe that it helps to warm their body and it helps them to exercise. Exercise is recommended to stay fit. Usually, when a person starts exercising, the first thing they make … Read more
Rain also brings with it many diseases. The risk of viral fever, food poisoning and infection is high during the rainy season. That is why it is important to take special care of your health today in this season. After the scorching heat, rain showers fill everyone’s heart with joy. But rain also brings with … Read more
Long-standing vulnerabilities in the public health system are allowing the virus to take root. (This story has not been edited by seemayo staff and is published from a rss feed)
Many times children are reluctant to eat, due to which they lack protein. There are many types of protein supplements available in the market these days. But they contain many types of chemicals. In such a situation, you can include children’s diet by making protein powder at home. Many types of nutrients are necessary for … Read more
You must have often heard the elders say that bathing at night is not good for our health. But let us tell you that there is no fact that bathing at night causes harm to health. At the same time, you will be surprised to know that there are many benefits of bathing at night. … Read more
In today’s hectic life, many serious problems have become common. To stay healthy, it is very important that you adopt good habits as well as give up bad habits. Some bad lifestyle habits can spoil your health. In such a situation, how can you become a victim of health problems? The right diet and healthy … Read more
In Ayurveda, tinde is considered very beneficial for health. Nutrients like fiber, vitamin C, iron, carotenoids, potassium and antioxidants are present in tinde which are very beneficial for the body. Consuming tinda vegetable benefits in many types of health problems. Most people start making faces as soon as they take the name of Tinda. Most … Read more
Due to wrong eating habits and lack of nutrition in the body, the fertility of men is getting affected. That is why it is important that men become aware in time and pay attention to their health. In today’s article, we will tell about some such things due to which the fertility of men is … Read more
If you have injured your knee or hand, you should avoid cycling for a few days. Give yourself a break for a few days if you have any kind of hand or knee injury. By the way, cycling strengthens the muscles of the hands and feet. When it comes to fitness, people include many different … Read more
Many times during pregnancy, women unknowingly consume such things which are harmful for them and their baby. Sometimes, due to wrong eating habits, there is a risk of serious disorders in the baby and even miscarriage. Eating right during pregnancy is very important for the pregnant woman and her unborn child. During pregnancy, the body … Read more
Consuming excessive alcohol for a long time can cause many problems related to sex for both men and women. However, alcohol affects the sex life of men more badly than women, due to which men have to face problems related to sex and fertility. Everyone knows that alcohol harms our health. But there are many … Read more
It is very important to have a sufficient amount of tears in our eyes. When the eyes do not get full moisture for a long time, then problems like itching and watering of the eyes start. This is called dry eye syndrome. Nowadays people’s screen time has increased a lot. Be it studies, office work … Read more
Consuming white onion in summer and rainy season prevents many diseases. It has anti-oxidant, anti-inflammatory and anti-allergic properties. White onion contains nutrients like vitamin A, vitamin B, iron, folic acid, which are very beneficial for our health. The risk of infection is high during the summer and rainy season. Especially people who have weak immunity … Read more
The problem of dehydration becomes very common during the summer, but due to not paying attention on time, it can also prove to be dangerous. Although health experts recommend drinking water every half an hour in this season, but our body also gives some indication when there is a lack of water. Due to the … Read more
Many health related problems are seen in women. Negligence towards health can later take the form of a serious disease. In such a situation, the consumption of sunflower seeds is no less than a boon for women. Women can get rid of many diseases by consuming sunflower seeds. Due to today’s stressful lifestyle and bad … Read more
In today’s changing lifestyle, the problem of infertility in women is increasing. Due to poor lifestyle and diet, there is a direct effect on the fertility of women. Many times women unknowingly adopt some such habits, which have a serious effect on their fertility. It is every woman’s dream to become a mother after marriage. … Read more
Are you worried about using birth control pills to prevent pregnancy? Looking for a good and effective way to stop pregnancy? If yes, then you can think about intrauterine device ie IUD or Copper T. Copper T or IUD is considered to be the most effective and safe way to prevent pregnancy in today’s time. … Read more
According to research, it takes up to two weeks for women to conceive after having sex. In such a situation, today in this article we will discuss in detail the aspects from sex to pregnancy. How long does it take for women to get pregnant after having sex? This is a common question, which comes … Read more
Even after taking rest many times, you do not get tired. You can feel tired for a long time due to diseases like thyroid, diabetes, depression and stress etc. If you want to stay healthy then definitely include yoga in your daily routine. Through yoga, you can get rid of the fatigue of the day. … Read more
If water is kept in a copper vessel for a long time, then copper ions get lost in it. Copper ions are capable of killing the bacteria present in the water. Therefore, water kept in a copper vessel is considered very beneficial for our body. As people in cities are becoming more conscious of their … Read more