Here’s how many calories the average American will consume at Thanksgiving dinner this year

Here’s how many calories the average American will consume at Thanksgiving dinner this year

Good gravy. The average American will consume roughly a day’s worth of calories in one sitting this Thanksgiving, according to a new report deboning the nutritional truth about Turkey Day. Researchers at Levity spoke with more than 1,000 eager eaters in an attempt to peek under the proverbial holiday tablecloth — to see what’s shaking and … Read more

Americans consume nearly 80 pounds of sugar a year, survey reveals

Americans consume nearly 80 pounds of sugar a year, survey reveals

According to a recent study, the average American consumes over 36,000 grams of sugar per year. The poll of 2,000 Americans found that the average person ingests 99 grams of sugar per day, which is more sugar than what’s in two 12-ounce cans of soda. Over the span of a year, that totals to nearly 80 … Read more

I’m a cancer dietitian — I would never consume these 7 foods and drinks

I’m a cancer dietitian — I would never consume these 7 foods and drinks

She’s got a beef with these seven items. Nichole Andrews, a Washington-based oncology dietitian and author, is sharing the seven foods and drinks she warns may increase your risk of developing cancer or having it return. Nichole Andrews, a Washington-based oncology dietitian and author, is sharing the seven foods and beverages she avoids. Jam Press Vid/@oncology.nutritio “I … Read more

Survey reveals how many cups coffee drinkers consume per year

Survey reveals how many cups coffee drinkers consume per year

For four in five coffee drinkers, the idea of drinking coffee in the morning is what motivates them to get out of bed, according to new research. The survey of 2,000 American coffee drinkers revealed this is true for 81% of respondents — and respondents are so reliant on coffee, they’ll consume an average of 460 … Read more

Must consume white onion in summer and rainy season, these amazing benefits will be available to health

Must consume white onion in summer and rainy season, these amazing benefits will be available to health

Consuming white onion in summer and rainy season prevents many diseases. It has anti-oxidant, anti-inflammatory and anti-allergic properties. White onion contains nutrients like vitamin A, vitamin B, iron, folic acid, which are very beneficial for our health. The risk of infection is high during the summer and rainy season. Especially people who have weak immunity … Read more