The two biggest exercise mistakes that are leaving you in pain, according to an orthopedist

The two biggest exercise mistakes that are leaving you in pain, according to an orthopedist

As we glide into summer, many of us are ramping up our workouts to achieve that chiseled summer bod. Dr. James Gladstone, chief of sports medicine at Mount Sinai Health Systems Department of Orthopedics, has some words of warning — call it a bone to pick, if you will — for fitness enthusiasts who might … Read more

Grill, interrupted: These classic food safety mistakes could spoil your holiday weekend

Grill, interrupted: These classic food safety mistakes could spoil your holiday weekend

Memorial Day is almost here — and that means it’s time to grill, chill and fill your plate. But while you’re flipping burgers and cracking cold ones, don’t forget: food poisoning loves a good outdoor party, too.  One wrong move, and your three-day weekend with friends and family can turn into a long, lonely date … Read more

I’m an Italian chef — here are the most common food mistakes tourists make in my country

I’m an Italian chef — here are the most common food mistakes tourists make in my country

When in Rome, do as the Romans do. It’s important to adapt to the cultural rules of another country when visiting it — especially regarding food. World-renowned Italian chef Massimo Bottura recently shared the food mistakes he often witnesses many travelers making when visiting his home country. According to Bottura, one of the biggest blunders … Read more

Divorce lawyer reveals the four common mistakes couples make

Divorce lawyer reveals the four common mistakes couples make

Till death — or divorce — do us part. Although divorce rates are dropping across America, couples are still splitting up every day — sometimes for avoidable reasons. One of the main reasons why couples separate is that they lose focus on their relationship and put other things — typically their work or kids — ahead … Read more

5 mistakes grocery shoppers make — and all can be easily avoided: ‘You waste so much money’ 

5 mistakes grocery shoppers make — and all can be easily avoided: ‘You waste so much money’ 

Save that coin. With the high cost of, just about everything, these days — with the potential to get even worse thanks to President Trump’s tariffs that went into effect last weekend — now is the time to look for savvy ways to save money where you can. As a supermarket employee, Al Baker noticed … Read more

Doctor’s warning to men about 2 common health mistakes — as John Cena reveals he’s had cancer

Doctor’s warning to men about 2 common health mistakes — as John Cena reveals he’s had cancer

John Cena dropped the bombshell news last week that he quietly overcame skin cancer, having previously had two cancerous spots removed from his pec and shoulder. “Man, that phone call’s not what you want to get because it is unpredictable and you don’t know how bad it’s going to be,” Cena, 47, told People. But … Read more

You’re using nasal sprays wrong — the 2 major mistakes many people make

You’re using nasal sprays wrong — the 2 major mistakes many people make

Spray it ain’t so! It’s bad enough you’re brushing your teeth all wrong — now it turns out you’ve also been abusing your nasal spray. “I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase,” content creator Amber Guttilla declared in a recent viral TikTok. “I’ve been … Read more

You’re brushing your teeth wrong — 5 mistakes that can lead to damage, decay and bad breath

You’re brushing your teeth wrong — 5 mistakes that can lead to damage, decay and bad breath

Think you’ve got brushing your teeth down? Think again. Dr. Arash Ravanbakhsh, the owner of Inglewood Family Dental in Calgary, Canada, recently shared five common mistakes people make while brushing their teeth. Be careful — ignoring his advice could lead to weakened enamel, gum damage, and even bad breath. Brushing your teeth wrong can lead … Read more

You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight

You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong.  “Anybody and everybody can walk better,” Joanna Hall, a sports scientist and the founder of the WalkActive method, told The Post. “If we can take something that is like the glue of our life … Read more

5 common mistakes most single people are making on a first date without even realizing it

5 common mistakes most single people are making on a first date without even realizing it

They’re just not that into you. In today’s digital dating world, consider yourself lucky if you can land a first date. Of course, a second date is not always guaranteed and if your potential suitor isn’t asking for one — you might be the problem. Dr. Terri Orbuch, PhD, a relationship expert at DatingAdvice.com, shared with … Read more

Exclusive | How to make your weak, brittle nails grow stronger — and the manicure mistakes doing damage

Exclusive | How to make your weak, brittle nails grow stronger — and the manicure mistakes doing damage

Leave your weak nails in 2024. Dr. Mary Stevenson, a dermatologic surgeon at NYU Langone, says a lot of factors can lead to brittle, easy-to-chip nails — but if yours are constantly breaking and refuse to grow, there’s hope. Despite what people believe, biting your nails won’t damage them in the long run. Rido – … Read more

Jay-Z’s rape accuser admits to inconsistencies in lawsuit, says she ‘made some mistakes’

Jay-Z’s rape accuser admits to inconsistencies in lawsuit, says she ‘made some mistakes’

The Alabama woman who accused Jay-Z of raping her when she was 13 years old more than two decades ago admitted to several inconsistencies in her lawsuit – as the hip-hop mogul continues to vehemently deny the allegations he’s facing. The alleged victim had trouble recollecting key details levied against the musician during an interview … Read more

Elton John takes a stand against legalization of ‘addictive’ marijuana: ‘One of the greatest mistakes of all time’

Elton John takes a stand against legalization of ‘addictive’ marijuana: ‘One of the greatest mistakes of all time’

Elton John has strong feelings about the legalization of marijuana. The rock star, who was named Time magazine’s Icon of the Year this week, spoke to the outlet about his storied career, which, for a period of time, was affected by his addiction to drugs and alcohol. John’s experience with addiction led to his firm … Read more

King Charles warned Prince William ‘don’t make the mistakes that I made’ in marriage: expert

King Charles warned Prince William ‘don’t make the mistakes that I made’ in marriage: expert

His royal rules. King Charles offered up a candid piece of marriage advice to his eldest son, Prince William, according to a royal author. The monarch, 76, has been married to Queen Camilla since 2005 — but their relationship timeline wasn’t all that straightforward. “[His father] said, ‘Look, William, there’s nothing more important than your … Read more

Exclusive | Sports Illustrated Swimsuit model reveals the 4 biggest diet mistakes people make during the holidays

Exclusive | Sports Illustrated Swimsuit model reveals the 4 biggest diet mistakes people make during the holidays

Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls and apple pie bites? Bring ’em on. But she’s not a fitness influencer with 741,000 TikTok followers and her own workout app for nothing, and she’s identified four major health mistakes she sees people making … Read more

I’m an ER pediatrician — 4 Halloween mistakes I never let my kids make

I’m an ER pediatrician — 4 Halloween mistakes I never let my kids make

It’s Halloween, the one night of the year when begging is encouraged, fear is fun, and playing dress-up is the rule of the land. Inspired by Pagan harvest rituals, Halloween has transformed into a preeminent commercial holiday, second only to Christmas in expenditure. However, amid the candy, costumes and revelry, there is an increased risk … Read more

Six common mistakes to avoid in the college application process and on the Common App

Six common mistakes to avoid in the college application process and on the Common App

This branded content article is sponsored by IvyWise When applying to college, many students and their families wish there was a magic solution to make things easier. The application process is far from straightforward — there are many pitfalls that students might face, and potentially fall into, along the way. Students put in so much hard … Read more

I’m a doctor — stop making these 3 dangerous laundry mistakes

I’m a doctor — stop making these 3 dangerous laundry mistakes

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. He’s airing out your dirty laundry. Dr. Charles Puza, a board-certified NYC dermatologist, is sharing the three laundry mistakes that may be harming your skin. He advises against wearing clothes that you haven’t washed, using fabric softener and … Read more

I’m a doctor — these are 3 truly awful skincare mistakes I see daily

I’m a doctor — these are 3 truly awful skincare mistakes I see daily

She’s tired of pore behavior. Dr. Azadeh Shirazi, a board-certified dermatologist based in Southern California, is sharing three skincare sins that she sees often — using too many products, skipping sun protection and copying your friend’s routine even if it’s not what’s best for you. “I see patients making these mistakes all the time,” Shirazi lamented in … Read more

I’m a dermatologist — these 5 common summer mistakes will destroy your skin

I’m a dermatologist — these 5 common summer mistakes will destroy your skin

Shorely you can’t be serious. Just in time for Memorial Day, a board-certified Houston dermatologist is sharing five skincare no-nos for the summer. Dr. Andrea Suarez, who goes by “Dr. Dray” on TikTok, wants you to avoid boozing in the sun, applying sunscreen with poor protection, buying sunscreen with insect repellent, peeling your sunburn and … Read more