Eating for the ‘gram rather than your nutritional well-being? The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and young-ish folk, experts warn. “I see a few recurring misconceptions among Millennials and Gen Z around nutrition,” Kylie Sakaida, MS, RD, best-selling author and Factor’s First … Read more
If you develop dementia, you can bank on it affecting your decision-making skills. More than 6 million Americans have dementia — a gradual decline in cognitive function like memory, language and problem-solving that significantly impacts daily life. Early signs of dementia include memory loss, difficulty finding words and disorientation. A neuropsychologist warns that problems managing … Read more
Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to avoid becoming one of them? Dr. Bruce Hirsch, an infectious disease specialist at Northwell Health, revealed the top five mistakes Americans make when getting … Read more
They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season to minimize injury risk and maximize performance. Here is how parents can help their … Read more
Don’t be the drip of the trip. Party-fouling your vacation is an easy crime that’s frequently committed, according to a master of etiquette — who’s urging tourists to act with tact, rather than tackiness, while traveling. “Self-awareness, courtesy towards others and a decent level of humility, are three foundational pillars to living a life of substance … Read more
Protect those luscious locks. Getting regular trims and doing weekly hair masks are important to keep your hair in tip-top shape — what you do as soon as you step out of the shower is crucial for the health of your hair. If you’re someone who uses a regular hair brush to comb through your … Read more
A brothel manager has revealed the “stupid” mistakes men make that land them in hot water with their wives or girlfriends after getting caught visiting the adult venue. Catherine DeNoire has managed one of the largest brothels in Europe for the last nine years, and during that time she has witnessed many confrontations between husbands and … Read more
No one gets out of life alive — but one expert says we can take steps to make sure we leave the earthly plane riding the high of a “good death.” “While 80% of people want to die at home surrounded by loved ones, only 30% actually do,” End Well founder Dr. Shoshana Ungerleider told … Read more
As we glide into summer, many of us are ramping up our workouts to achieve that chiseled summer bod. Dr. James Gladstone, chief of sports medicine at Mount Sinai Health Systems Department of Orthopedics, has some words of warning — call it a bone to pick, if you will — for fitness enthusiasts who might … Read more
Memorial Day is almost here — and that means it’s time to grill, chill and fill your plate. But while you’re flipping burgers and cracking cold ones, don’t forget: food poisoning loves a good outdoor party, too. One wrong move, and your three-day weekend with friends and family can turn into a long, lonely date … Read more
When in Rome, do as the Romans do. It’s important to adapt to the cultural rules of another country when visiting it — especially regarding food. World-renowned Italian chef Massimo Bottura recently shared the food mistakes he often witnesses many travelers making when visiting his home country. According to Bottura, one of the biggest blunders … Read more
Till death — or divorce — do us part. Although divorce rates are dropping across America, couples are still splitting up every day — sometimes for avoidable reasons. One of the main reasons why couples separate is that they lose focus on their relationship and put other things — typically their work or kids — ahead … Read more
Save that coin. With the high cost of, just about everything, these days — with the potential to get even worse thanks to President Trump’s tariffs that went into effect last weekend — now is the time to look for savvy ways to save money where you can. As a supermarket employee, Al Baker noticed … Read more
John Cena dropped the bombshell news last week that he quietly overcame skin cancer, having previously had two cancerous spots removed from his pec and shoulder. “Man, that phone call’s not what you want to get because it is unpredictable and you don’t know how bad it’s going to be,” Cena, 47, told People. But … Read more
Spray it ain’t so! It’s bad enough you’re brushing your teeth all wrong — now it turns out you’ve also been abusing your nasal spray. “I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase,” content creator Amber Guttilla declared in a recent viral TikTok. “I’ve been … Read more
Think you’ve got brushing your teeth down? Think again. Dr. Arash Ravanbakhsh, the owner of Inglewood Family Dental in Calgary, Canada, recently shared five common mistakes people make while brushing their teeth. Be careful — ignoring his advice could lead to weakened enamel, gum damage, and even bad breath. Brushing your teeth wrong can lead … Read more
You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall, a sports scientist and the founder of the WalkActive method, told The Post. “If we can take something that is like the glue of our life … Read more
They’re just not that into you. In today’s digital dating world, consider yourself lucky if you can land a first date. Of course, a second date is not always guaranteed and if your potential suitor isn’t asking for one — you might be the problem. Dr. Terri Orbuch, PhD, a relationship expert at DatingAdvice.com, shared with … Read more
Leave your weak nails in 2024. Dr. Mary Stevenson, a dermatologic surgeon at NYU Langone, says a lot of factors can lead to brittle, easy-to-chip nails — but if yours are constantly breaking and refuse to grow, there’s hope. Despite what people believe, biting your nails won’t damage them in the long run. Rido – … Read more
The Alabama woman who accused Jay-Z of raping her when she was 13 years old more than two decades ago admitted to several inconsistencies in her lawsuit – as the hip-hop mogul continues to vehemently deny the allegations he’s facing. The alleged victim had trouble recollecting key details levied against the musician during an interview … Read more