I only ate sardines for 3 months — I was shocked by the results

I only ate sardines for 3 months — I was shocked by the results

It didn’t take her long to get hooked. A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months. “People think I’m absolutely nuts,” Jane Crummett told Florida physician Annette Bosworth, known as “Dr. Boz,” last month. Jane … Read more

Can eating sardines give you ‘perfect’ skin? Health experts weigh in

Can eating sardines give you ‘perfect’ skin? Health experts weigh in

Perhaps your skincare routine could use an unusual fin-ishing touch — sardines.  Eating the small and oily canned fish makes skin look smooth and dewy like “glass,” according to TikTokers who swear by the method.  TikTok creator Katia claimed in a video over the summer that she’s eating sardines every day for breakfast “for perfect … Read more

Joe Rogan said he ‘poisoned’ himself eating too many sardines: Can arsenic in fish make you sick?

Joe Rogan said he ‘poisoned’ himself eating too many sardines: Can arsenic in fish make you sick?

Joe Rogan thought someone was poisoning him — turns out, his fishy habit was the culprit. The podcast host, comedian and UFC commentator revealed he developed arsenic poisoning after over-consuming sardines. “You can get arsenic from sardines, too,” Rogan said on a recent episode of “The Joe Rogan Experience” with Elon Musk. “I found that out … Read more

It’s oh-fish-al: Sardines are NYC’s new ‘It food’ with nearly 1 billion TikTok views to prove it

It’s oh-fish-al: Sardines are NYC’s new ‘It food’ with nearly 1 billion TikTok views to prove it

Once seen as a staple of the American poor, sardines have hit their gill-ded age. TikTok’s tinned fish trend has hit a fever pitch; #Sardine and #Sardines have a combined 831 million views as plenty of canned food enthusiasts brag about being “Sardine Satisfied” while munching on the slippery suckers. And just in time for … Read more