Experts are sounding the alarm after a man recently died from a Vitamin D overdose. David Mitchener, 89, passed away in suburban London, England, after taking high levels of the supplement for nine months prior to his death. Members of the local medical community are now taking the opportunity to warn the public of the … Read more
Vitamin D — “the sunshine vitamin” that our bodies make when we’re exposed to sunlight — is critical to our health. It’s essential for healthy bones and teeth, inflammation regulation, immune system support, and other tasks. A new report, presented at the American Heart Association’s Scientific Sessions 2023 conference, suggests the current US recommended dietary allowance (RDA) … Read more
Are you in the dark about your vitamin D levels? Experts are shedding light on whether or not you might be lacking an important vitamin when the days get shorter. Vitamin D is important for multiple bodily functions and is most responsible for helping the body absorb calcium, essential for strong and healthy bones, according … Read more
According to a new study from Tufts University, adults who suffered from varying rates of cognitive decline had better cognitive function with higher levels of vitamin D in their brains. People get vitamin D from sun exposure, foods (such as fatty fish), and supplements. A new study, the first to examine vitamin D levels in … Read more
The discovery also suggests that vitamin K treatment might be an effective way to treat ferroptosis-related diseases. Scientists discover a new function for a long-known molecule. A team of researchers from Helmholtz Munich has discovered a new function for vitamin K, which is generally known for its role in blood clotting. The scientists found that vitamin … Read more
When I experienced unexplained pins and needles and weakness in all my limbs, I started to panic. About a week later, I went to the doctor and found out I had a severe vitamin B12 deficiency. Here’s what a B12 deficiency can look like, plus treatment, as well as how I’m feeling today. Loading Something … Read more
Popping vitamin D3 and Omega-3 fatty acid pills every day will not stop older adults from suffering inflammation and becoming frail, a study has found. Scientists at the Brigham and Women’s Hospital, Massachusetts, behind the five-year research urged Americans over 50 years old to drop the ‘unnecessary’ pills Tuesday, and instead focus on exercise and … Read more