This ‘cloud’ coffee trend is taking over TikTok — it’s a great way to ‘sneak in a few extra nutrients’

This ‘cloud’ coffee trend is taking over TikTok — it’s a great way to ‘sneak in a few extra nutrients’

Tropic like it’s hot! TikTok’s latest beverage craze — dubbed “cloud” coffee, no doubt inspired by Carly Simon — is frothing up feeds with a summery twist on your standard cup of joe. The sweet elixir features coconut water instead of plain water, placing your morning brew on island time. “Cloud” coffee is frothing up … Read more

Key ingredient in plant-based milk linked to colon cancer, experts warn

Key ingredient in plant-based milk linked to colon cancer, experts warn

Experts are sounding the cowbell on the potential dangers of nondairy milk. Cow milk consumption in America has drastically declined in recent years as consumers have gravitated towards plant-based milk for health reasons, have an intolerance to dairy, and have ethical concerns about animal abuse in modern dairy farming practices.  However, certain ingredients in these alternatives may be more … Read more

Are coconuts really banned on planes? That’s a tough one to crack

Are coconuts really banned on planes? That’s a tough one to crack

It’s a bit of a hairy situation. There are a lot of things everyone knows will get you stopped at airport security, from weaponry in your carry-on to controlled substances to water bottles. Lately, however, there’s been a rumor floating around the internet regarding the illicit nature of a whole different kind of allegedly forbidden … Read more

I’m a dietitian — these are the healthiest milks on store shelves

I’m a dietitian — these are the healthiest milks on store shelves

Skim, coconut, cashew, almond, oat, soy — store shelves are rich with milk options these days. Now, an NYC-based registered dietitian is revealing the two types of milk that are legen-dairy for their health benefits — cow’s milk and soy milk. “Cow’s milk tops the list in terms of nutrition,” Natalie Rizzo, author of “Planted Performance,” … Read more

Nutritionist reveals if coconut milk actually slows down metabolism

Nutritionist reveals if coconut milk actually slows down metabolism

This discovery may make you go coco-nuts about what kind of milk you put in your morning coffee. According to a recent report from She Finds, one dietitian asserted that coconut milk may actually have some negative side affects on metabolism due to its high fat content, claiming that it could slow it down. However, … Read more