There’s no sugarcoating this news. We know too much sugar is bad for us — now, researchers from the University of California, San Francisco (UCSF) say that even when we eat healthfully, each gram of added sugar ages our cells. The US Food and Drug Administration (FDA) recommends limiting added sugar to 50 grams a … Read more
Hasta la vista, Mediterranean diet? No bull, the Atlantic diet — the traditional eating plan in northwestern Spain and northern Portugal — is said to ease belly fat and improve HDL “good” cholesterol levels. The diet consists of a lot of fish and seafood, vegetables, fruits, whole grains, beans, olive oil, dried fruits (particularly chestnuts), … Read more
It’s the little engine that could … bring down Google and perhaps the human race. A tech company has developed a state-of-the-art AI chatbot so sophisticated that it could render search engines — not to mention countless jobs — obsolete. Unveiled last week by the OpenAI company, ChatGPT has already amassed more than 1 million … Read more