Loren Schauers was “extremely happy and fulfilled” in his construction job — until a routine task in 2019 upended his life forever. “I’ll always remember that day. I got in the forklift, and I was asked to move a water barrier back into place,” recalled Schauers, who was 18 at the time. “I sank immediately … Read more
It’s snack time. Smorgasburg, the Big Apple’s longtime bacchanal of bites, is back this weekend for another year of unique, hunger-inducing treats, ranging from lollipops made with pork belly to painstakingly authentic Acai bowls from a wide array of vendors across NYC, making it the food market’s biggest lineup yet. “I’m excited to get out … Read more
Feeling gassy at 30,000 feet? You’re not flying solo. Whether you’re headed to paradise or jetting off for business, many passengers find themselves battling a different kind of turbulence when their guts revolt midair — leaving them bloated, cramping and desperate for solid ground. To get to the bottom of this phenomenon known as “jet … Read more
She’s 11, and already learning the power of having a parent who’s in her corner. Jon, a loving girl dad, has gone viral after posting a video recounting how he stood up for his daughter when his mother-in-law commented on her stomach. It’s a perfect example of how parents can, and should, shut down “harmless” remarks that can damage a child’s body … Read more
As if excess belly fat is not bad enough, researchers now say it brings a significantly higher risk of developing a chronic inflammatory skin disease. Researchers from King’s College London evaluated 25 different measurements of body fat and found that those related to the belly were most strongly linked to psoriasis, according to a study … Read more
Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let her bundle of joy get in the way of her burpees. Alissa Mosca, 33, is a USA Weightlifting … Read more
A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the same as it did in your 20s, but if you focus less on “fancy crunches” and more on her number one … Read more
Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was actually expanding with a 60-pound malignant tumor. He was diagnosed with obesity and even got prescribed Ozempic before they discovered the growth, leading to a 10-hour surgery for its removal. Thomas Kraut, 59, had the operation … Read more
Jake Paul raised questions about his appearance after posting a video lifting weights while shirtless recently. The Instagram video shows the YouTuber-turned-pro boxer, who’s training for his fight against Mike Tyson on Nov. 15, setting a new personal record by bench-pressing 500 pounds. However, fans seemed more interested in his stomach, which was pushed out … Read more
Not on Winslet’s watch. Kate Winslet recently shared an experience she had when filming the World War II drama “Lee,” when a crew member suggested she sit up straighter to hide her “belly rolls” during a bikini scene. In an interview with Harper’s Bazaar UK published on Tuesday, Winslet, 48, recounted, “There’s a bit where … Read more
Hot, young adults are blinging out their belly buttons again. Navel piercings are back in yet another revival of a 1990s and Y2K fashion trend. Some of Gen Z’s favorite celebrities — including Billie Eilish, Doja Cat, Ice Spice, Addison Rae, Tyla and more — have been seen sporting a piercing in their midriff, though … Read more
Summer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and icebox pies — at the expense of our health and waistline. For those seeking satisfaction while maintaining a healthy diet, experts recommend sweet snacks that boost metabolism and curb cravings. Rich in protein, fiber, and antioxidants, these guilt-free … Read more
A UK CrossFit athlete has lived her entire life without a belly button after receiving emergency surgery to treat a life-threatening condition at birth. Despite the gastrointestinal fix that closed the gap, the Brit has won several fitness tournaments and now earns thousands of dollars by modeling her unique looks. “You’ve got to learn to … Read more
Dietitians are revealing the best snacks to help you lose belly fat — and it doesn’t have to be a fancy feast. “One example of a snack like this would be a packet of tuna or chicken and whole-grain crackers,” Caroline Thomason, a registered dietitian based in Washington, DC, told Parade this week. Thomason praised the … Read more
This routine will rock you to your core. The director of an online boxing equipment retailer is sharing five exercises he claims will target belly fat and sculpt abs — planks with shoulder taps; dead bugs; bicycle crunches; hollow body holds; and mountain climbers. Leon Bolmeer, boxing trainer and director of UK-based Geezers Boxing, told Gloucestershire Live that these moves … Read more
Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. A TikToker who goes by Menopause With Siobhan often posts exercise and diet tips for women over the age of 40. One of the UK resident’s most popular videos is her 10-minute belly-fat-blasting demonstration. “This beginner workout is great … Read more
Stop wasting your time — a Florida physician is sharing the best times to chow down to shrink your waistline. “Initiating your day at 6 a.m. and concluding activity by 10 p.m. aligns with the body’s natural circadian rhythms,” Dr. Naheed Ali told Britain’s GB News last month. “Incorporating this approach into meal timing, particularly … Read more
If you can stomach it, an India-based dietitian is recommending eschewing processed baked goods and meats, deep-fried foods, and sugary drinks to blast belly fat. “Sugary drinks promote fat storage around the abdomen,” Dr. Mrinal Pandit told SheFinds last week. “High sugar intake is linked to increased visceral fat, which is associated with metabolic disorders.” More … Read more
Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way is to stop eating a certain type of food that Americans are addicted to, often out of necessity, thanks to … Read more
Hasta la vista, Mediterranean diet? No bull, the Atlantic diet — the traditional eating plan in northwestern Spain and northern Portugal — is said to ease belly fat and improve HDL “good” cholesterol levels. The diet consists of a lot of fish and seafood, vegetables, fruits, whole grains, beans, olive oil, dried fruits (particularly chestnuts), … Read more