5 secrets to a long, happy life — from the world’s newest Blue Zone
Cyan-ara, sorrow! Rest azured, the secrets to living a long, happy life may be found in the world’s Blue Zones, which boast lower rates of chronic diseases and a longer life expectancy. Those areas include Sardinia in Italy, Okinawa in Japan, Loma Linda in California, the Nicoya Peninsula in Costa Rica, and Ikaria in Greece. … Read more