Don’t disrupt your flow state. Periods are rarely pleasant, but there are some simple things that can make Aunt Flo’s visit worse, according to one health expert. All it takes to make that time of the month more manageable are four simple lifestyle switches. An OB-GYN shares four common mistakes women make that can make … Read more
Don’t get your panty liners in a twist. One OB-GYN is in a cramp about the overuse of panty liners when one of her patients mentioned wearing the sanitary pad every day. Calling it “panty liner abuse”, the doc took to social media to explain why this is a big no-no when it comes to … Read more
No, baby! There are plenty of things women are told not to do while pregnant — but a few of those old-school “rules” have been debunked. Want to take a bath? Exercise? Go for it. Other rules, though, exist for a reason — and one OB-GYN is warning women not to follow a TikToker’s lead … Read more
Gwyneth Paltrow is considered a pillar of health in the wellness community, which has made her the subject of scorn in the past. Critics have deemed her “unrelatable” and her goals “unattainable” for the average person. But the acclaimed actress and entrepreneur opened up about her struggles with something every woman has to go through … Read more
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Despite these staggering numbers, many women report feeling unprepared for and under-resourced about this life-changing transition. According to new research, three in five women (60%) say they are entirely self-taught about menopause. Jessica Shepherd, a board-certified … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. When pregnant, there’s a laundry list of things you shouldn’t do: foregoing foods (sushi, cold cuts and types of mozzarella cheese, to list a few) and types of exercise (high-impact, 5K marathon training). Interestingly, there’s also a pregnancy … Read more