Doing this for 20 minutes can get rid of pain, study finds

Doing this for 20 minutes can get rid of pain, study finds

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain signatures in MRI scans to determine the relationship between mindfulness and the body’s experience of pain. When asked to rate their pain, participants trained in mindfulness … Read more

I’m a doctor — try this unusual but effective hack for joint pain

I’m a doctor — try this unusual but effective hack for joint pain

Lettuce celebrate! Dr. Kunal Sood, a pain management specialist in Maryland, is sharing a cheap, unconventional hack for joint pain — wrapping cabbage leaves around the afflicted area. “Cabbage leaves have been used in some cultures as a topical application to reduce both inflammation and pain,” Sood explained in a TikTok last week. “It is … Read more

What Americans would give up to be pain-free

What Americans would give up to be pain-free

Three in 10 Americans have had zero days completely pain-free in the last month and 28% feel some kind of pain every single day, according to new research. A survey of 2,000 Americans revealed that nearly half of respondents suffer from chronic pain – whether diagnosed or not. 3 in 10 Americans have had zero … Read more

Ibuprofen gelatin cocktail touted on TikTok as method to delay periods — but is it safe?

Ibuprofen gelatin cocktail touted on TikTok as method to delay periods — but is it safe?

She wasn’t going to let her period cramp her style. Cardi B let it drop in an interview that — before going on a date with Offset, her now-estranged husband — she sipped on a special cocktail. “I drank two ibuprofens and I drank gelatin … and that stopped my period,” bragged Cardi B, 31, … Read more

Cancer patients often binge drink, even during chemotherapy: new study

Cancer patients often binge drink, even during chemotherapy: new study

Cancer patients have a difficult journey and often find it hard to cope with the physical and emotional impact of their diagnosis. A new study reveals that a surprising number of cancer patients turn to alcohol to such a degree that they’re considered binge drinkers. “It is so difficult to hear of and live with … Read more

A blast of air up the nose can stop migraine pain: new study

A blast of air up the nose can stop migraine pain: new study

An innovative new treatment might soon help millions of people worldwide who suffer from migraines. Researchers have used a device that delivers a stream of air to cool the nerves at the back of the nose, providing relief from migraine pain — sometimes within minutes. The medical device, called a CoolStat transnasal thermal regulating device, … Read more

Why you should give a ‘damn’ about the health benefits of swearing

Why you should give a ‘damn’ about the health benefits of swearing

If you’re not using obscenities on a regular basis, WTF? Swearing is linked to a range of benefits, scientists say, and those who swear show signs of greater intelligence. Obscenities are found in all cultures and languages and have likely been with us since the first caveman stubbed his toe. And it probably was a … Read more

Jimmy Kimmel reveals celebrity secret to healing back pain

Jimmy Kimmel reveals celebrity secret to healing back pain

Comedian Jimmy Kimmel is giving some earnest advice for the AARP crowd — how to resolve excruciating back pain. The 55-year-old “Jimmy Kimmel Live!” host revealed in an interview with WSJ Magazine he’s digging into the book “Healing Back Pain: The Mind Body Connection,” by John E. Sarno, aimed at helping folks overcome their back … Read more