4 tricks to enjoy Thanksgiving but not overeat — including a craving reducer in the morning

4 tricks to enjoy Thanksgiving but not overeat — including a craving reducer in the morning

Even the best laid diet plans can be derailed by a Thanksgiving feast — and who can say no to their mom’s mashed potatoes or auntie’s pumpkin pie? But just because we’re letting ourselves indulge in some of our favorite holiday foods doesn’t mean we have no power against the pull of over-indulgence — and … Read more

Blake Lively’s trainer dishes on how to overeat while staying fit on Thanksgiving

Blake Lively’s trainer dishes on how to overeat while staying fit on Thanksgiving

You can still gobble up a Thanksgiving feast and stay in tip-top shape, one trainer to the stars says. Do Saladino, a Hollywood fitness guru whose clients include Blake Lively, Ryan Reynolds and Anne Hathaway, is revealing the Thanksgiving eating strategy that allows you to stay fit — and feel full. Saladino says you shouldn’t … Read more