He argues it has “no proven health benefits,” even if it’s considered an essential nutrient. Source link #Biochemist #warns #benefit #popular #supplement #Slim #evidence
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb fans including Jennifer Aniston, Chris Pratt and Kourtney Kardashian. But some emerging research points to benefits of fasting for an entire day … Read more