Having this body type in middle age means you’re more likely better brain health later in life
Want a sharper mind in your golden years? Start by trimming your waistline. A new study found that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive function as we get older. “This message is alarming in light of the obesity pandemic.” Dr. Sharmili Edwin Thanarajah, a neurologist at … Read more