‘Even to this day I play his music’ The 1990s saw Powell working as a street promoter for MCA Records across the Midwest, according to Larry Jenkins, music director and disc jockey at WLTH radio in Gary. Powell was one of those artists. “My job was to give away music CDs, cassette tapes and posters to anywhere … Read more
Anyone who has a fitness tracker knows 10,000 steps per day is touted as the pinnacle of health. That magical number of steps has been linked to a wide variety of health benefits, such as weight loss and lowered risks of cancer, dementia and heart disease. Walking 10,000 steps has even become a trend on … Read more
Queen Elizabeth II’s personal touches in plans for funeral day BBC Queen Elizabeth II lies in State at Westminster Hall I LIVE NowThis News Guard Collapses Next To Queen’s Coffin During Livestream Of Lying In State HuffPost Queen’s cousin Lady Gabriella Windsor ‘collapsed’ as coffin arrived at Westminster Express Queen’s funeral service to end with two-minute nationwide silence, palace … Read more
Photo: Ljupco Smokovski (Shutterstock) The more you walk, the lower your risk of all-cause and cancer mortality, according to a new study, with the benefits leveling out once you reach 10,000 steps per day. So clearly, that is the number of steps to aim for—or is it? Studies that compare health outcomes to step counts … Read more
Are you an active couch potato? Take this two-question quiz to find out: Did you work out for 30 minutes today? Did you spend the rest of the day staring at your computer and then settle in front of the television at night? If you answered yes to both questions, then you meet the definition … Read more
After four weeks of testimony from nearly three dozen witnesses, closing arguments in the Chicago federal trial of R. Kelly and two co-defendants began Monday with a scathingly methodical presentation from prosecutors and a fire-and-brimstone statement on behalf of Kelly’s former business manager. Prosecutors at the Dirksen U.S. Courthouse started by reminding jurors of their … Read more
By Jonathan Johnston, University of Surrey and Alex Johnstone and Peter Morgan, University of Aberdeen Guildford/Aberdeen Some of the most popular diet advice in recent years has centred around the idea that the right timing for your meals can make a big difference in the amount of weight you lose. It was long said that … Read more
Even after taking rest many times, you do not get tired. You can feel tired for a long time due to diseases like thyroid, diabetes, depression and stress etc. If you want to stay healthy then definitely include yoga in your daily routine. Through yoga, you can get rid of the fatigue of the day. … Read more
To stay healthy, doing regular yoga can prove to be a better option. In today’s time, most of the people have neck and shoulder pain due to working hours in front of computer and laptop. In such a situation, yoga can benefit you in these problems. In today’s run-of-the-mill life, we have become careless about … Read more