Napping longer as you age linked to a higher chance of death — so is snoozing between these hours

Napping longer as you age linked to a higher chance of death — so is snoozing between these hours

The benefits of napping are well-established: the afternoon delight of a siesta may preserve the health of our brains as we age, and napping has been shown to boost creativity, improve parenting, and increase joy. Experts have even coined a word to describe the bliss state reached after a brief doze: nappiness. But your mid-day resting habits can also predict how … Read more

REO Speedwagon singer Terry Luttrell injured in car crash after falling asleep behind the wheel hours after band’s farewell concert

REO Speedwagon singer Terry Luttrell injured in car crash after falling asleep behind the wheel hours after band’s farewell concert

REO Speedwagon singer Terry Luttrell was injured after he crashed his car when he fell asleep behind the wheel — just hours after performing at the band’s farewell concert in Illinois.  The vocalist dozed off Sunday morning while driving on Interstate 57, approximately 30 miles south of Champaign, Ill, where the concert was held. “The … Read more

Inside Anne Burrell’s Brooklyn improv show hours before her shocking death

Inside Anne Burrell’s Brooklyn improv show hours before her shocking death

Anne Burrell embraced comedy the night before her shocking death. The 55-year-old chef performed an improv show at The Second City New York in Brooklyn on Monday night. She was found dead at her home in Brooklyn the following day. “Everyone said she was so great last night and so happy,” a source told People. … Read more

911 call from Scott Wolf’s home details ‘family fight’ hours before his wife Kelley was detained by cops

911 call from Scott Wolf’s home details ‘family fight’ hours before his wife Kelley was detained by cops

A 911 call from Scott Wolf’s home revealed a “family fight” occurred just hours before his estranged wife, Kelley Wolf, was detailed by Utah police amid their ongoing divorce battle. The heavily redacted report by the Summit County Sheriff’s Office detailed a disturbing call that was made to cops from the “Party of Five” alum’s … Read more

Exclusive | John Stamos told Beach Boys’ Mike Love that Brian Wilson died: ‘He didn’t say one word’ for 2 hours

Exclusive | John Stamos told Beach Boys’ Mike Love that Brian Wilson died: ‘He didn’t say one word’ for 2 hours

Wouldn’t it be awful. That’s how John Stamos felt having to break it to Mike Love that his Beach Boys bandmate — and cousin Brian Wilson — died at 82 on Wednesday. The “Full House” actor, who has been an honorary Beach Boy playing drums and guitar with the band for 40 years, was traveling … Read more

Rabid BTS fan tries to break into Jungkook’s home hours after K-pop star discharged from mandatory military service

Rabid BTS fan tries to break into Jungkook’s home hours after K-pop star discharged from mandatory military service

Surprise K-pop-in. A rabid K-Pop fan tried to break into the apartment of BTS member Jeon “Jungkook” Jung-Kook just hours after he was released from mandatory service in the South Korean military, according to a report. A Chinese woman in her thirties was picked up by Seoul police around 11:30 p.m. Wednesday as she repeatedly … Read more

Exercising within 4 hours of bedtime is messing with your sleep

Exercising within 4 hours of bedtime is messing with your sleep

Sweat dreams? While trying to get ripped is an admirable goal, new research reveals that doing it at night might just be muscling into your REM cycle. High-intensity workouts four hours or less before bed were linked to poorer sleep quality, later bedtimes and a higher resting heart rate. While you may know that working … Read more

Rod Stewart abruptly postpones Las Vegas show hours before kickoff

Rod Stewart abruptly postpones Las Vegas show hours before kickoff

He doesn’t want to talk about it. Rod Stewart was forced to postpone a residency performance at The Colosseum Theater at Caesars Palace in Las Vegas just hours before the show was set to kick off on Sunday. While the “Maggie May” rocker said he wasn’t “feeling well,” he assured his disappointed fans that the … Read more

Super common habit is keeping your brain awake while you sleep — even when you do it hours before bed

Super common habit is keeping your brain awake while you sleep — even when you do it hours before bed

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before bedtime. Scientists warn the disruption could interfere with the brain’s overnight recovery processes, potentially taking a toll on your cognitive health. … Read more

Flight was already delayed 2 hours, but this unwelcome surprise made plane chaos even worse: ‘My worst nightmare’

Flight was already delayed 2 hours, but this unwelcome surprise made plane chaos even worse: ‘My worst nightmare’

Frustrated frequent flyers didn’t quite get a fairy-tale ending.  Traveling with kids can be a challenge, but for some, being stuck on a delayed flight with a kid singing Disney songs through the aircraft’s intercom is torture worse than violent turbulence.  “This would send me over the edge,” spat a cynic beneath a trending clip … Read more

‘I’m a single mom working 16 hours a week—but takes many trips a year’

‘I’m a single mom working 16 hours a week—but takes many trips a year’

Most parents of toddlers are simply trying to get through the day. This single mom? She’s booking flights.  Despite working just 16 hours a week, the mom of three boys says she still manages to squeeze in multiple holidays a year. The UK mom also claims she receives no government payments, except for a Child Benefits payment.  She’s … Read more

McDonald’s is making a big change to its operating hours in the US

McDonald’s is making a big change to its operating hours in the US

McDonald’s is making a huge change to its restaurants. A “vast majority” of Golden Arches locations in the U.S. will now stay open until midnight or later starting this summer, a company spokesperson told the Independent. Most of the signature menu items will be available during the late-night hours, but the spokesperson noted that individual … Read more

‘My 600-lb Life’ star Latonya Pottain dead at 40 as heartbreaking final hours are revealed

‘My 600-lb Life’ star Latonya Pottain dead at 40 as heartbreaking final hours are revealed

Latonya Pottain has passed away. Known for appearing on Season 11 of “My 600-lb Life,” Pottain died on Saturday at CHRISTUS Highland Medical Center in Shreveport, Louisiana, The Post can confirm. She was 40 years old. A representative for the Natchitoches Parish Coroner’s Office told The Post that no autopsy was performed, but a preliminary … Read more

Working this many hours a week can make your brain 19% bigger — and lead to lots of problems

Working this many hours a week can make your brain 19% bigger — and lead to lots of problems

Your high-level job may be a boon to your resume, but new research says it can also give you a big head — and not in a good way. A study out of South Korea suggests clocking in overtime could come with some serious cerebral downsides. “These findings suggest that long working hours may induce … Read more

Exclusive | Do this two hours before getting on a plane to avoid getting sick: doc

Exclusive | Do this two hours before getting on a plane to avoid getting sick: doc

Travelers should pop zinc and vitamin C two hours before arriving at crowded transit hubs like airports and bus terminals, according to Wyoming-based hospital physician Dr. Steve Burgess. Airplanes, trains, and buses pack numerous people into enclosed spaces with recirculated air, and adding the stress of travel, interrupted sleep and exposure to new environments creates … Read more

Thousands of tourists overrun small town in ‘shocking’ video: ‘Chaos, gridlock and hours of waiting’

Thousands of tourists overrun small town in ‘shocking’ video: ‘Chaos, gridlock and hours of waiting’

They wanted to give these tourists “the Boot.” Thousands of tourists inundated a picturesque Italian town this past weekend, creating a “gridlock” that obstructed traffic and forced other sightseers to wait “hours” to get in, as seen in dramatic footage circulating on X. The shocking scenes were recorded at Sirmione, a village of just over … Read more

Plane passengers miraculously survived alligator-infested waters for 36 hours before finally being rescued

Plane passengers miraculously survived alligator-infested waters for 36 hours before finally being rescued

A group left stranded in alligator-infested waters after their plane was forced to make an emergency landing was finally rescued Friday after 36 hours. Five people were found atop the small plane, which disappeared from the radar of the Beni Department in central Bolivia. The survivors — three women, a child and their 29-year-old pilot … Read more

Jordon Hudson appears unfazed by awkward Bill Belichick interview in smiling, carefree pics posted hours after viral sit-down

Jordon Hudson appears unfazed by awkward Bill Belichick interview in smiling, carefree pics posted hours after viral sit-down

Jordon Hudson doesn’t seem fazed by the fallout from her now-viral interjection during Bill Belichick’s CBS interview, which aired on Sunday. The 24-year-old girlfriend of North Carolina football coach Bill Belichick was all smiles in a series of photos posted to her Instagram later on Sunday. “Lots o’ daffs & laffs 🌼 💛 ☀️,” Hudson … Read more

I traded my 9-to-5 for OnlyFans — I’m working harder with more hours than ever before: ‘If I don’t, I’m f–ked’

I traded my 9-to-5 for OnlyFans — I’m working harder with more hours than ever before: ‘If I don’t, I’m f–ked’

Alix Lynx plans to never work a 9-5 job again because she cannot stand the repetitive nature of office work. The 35-year-old sex worker was making over $80,000 working a corporate job but she found it completely uninspiring. “The worst part is having to be at the exact same place at the same exact time … Read more

Work wives and happy hours are becoming extinct — here’s how to bond with co-workers

Work wives and happy hours are becoming extinct — here’s how to bond with co-workers

Happy hour? More like solo hour. A study by HR platform Nectar found that more than two-thirds of workers crave closer colleague connections — with a whopping 80% of 18- to 24-year-olds longing for a work bestie.  In a pre-COVID world, grabbing drinks with coworkers or bonding over a daily Sweetgreen salad was a sacred … Read more