Just 2 cans of soda per week is too much — even if you exercise: study
Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made during exercise, according to a new study published in the American Journal of Clinical Nutrition. Pharmacologists at the Université Laval in Quebec City analyzed health data from approximately 100,000 … Read more