Stay hydrated during this week’s heat wave with expert tips and 15 foods to cool you down

Stay hydrated during this week’s heat wave with expert tips and 15 foods to cool you down

We’re on the edge of a record heat wave — thanks to an oppressive “heat dome” — and the onset of the hottest season of the year, when temperatures rise, sweat rages, and we are at increased risk of dehydration. “Hydration requirements differ widely between individuals, and it varies depending on your age, your activity … Read more

Kate Middleton’s Trooping the Colour appearance took a toll on her health amid cancer battle: expert

Kate Middleton’s Trooping the Colour appearance took a toll on her health amid cancer battle: expert

Kate Middleton’s defiant return to the spotlight at Saturday’s Trooping the Colour ceremony has taken a toll on her health, according to a royal expert. The Princess of Wales, 42, looked stunning as she joined the royal family for the King’s birthday celebrations on the Buckingham Palace balcony to watch the royal flypast. But according to … Read more

Prince Harry and Meghan Markle warned to stop cashing in on royal name if they want to be welcomed back: expert

Prince Harry and Meghan Markle warned to stop cashing in on royal name if they want to be welcomed back: expert

Prince Harry and Meghan Markle have been urged to stop “monetizing” their links to the Windsor clan if they ever want to be welcomed back into the royal fold. The Duke and Duchess of Sussex have clung onto their royal titles despite sensationally quitting royal life in 2020. Soon after settling down in Montecito, California, … Read more

Why Prince William ‘was correct’ to ‘warn’ Prince Harry about Meghan Markle romance: royal expert

Why Prince William ‘was correct’ to ‘warn’ Prince Harry about Meghan Markle romance: royal expert

A royal expert thinks Prince William was right to be concerned about Prince Harry during the early stages of his relationship with Meghan Markle. In an interview on The Sun’s Royal Exclusive show on June 13, former BBC royal correspondent Jennie Bond said that Harry, 39, and Meghan, 42, moved so fast in their romance … Read more

Kate Middleton was ‘nervous,’ ‘stoic’ at Trooping the Colour parade: body language expert

Kate Middleton was ‘nervous,’ ‘stoic’ at Trooping the Colour parade: body language expert

Kate Middleton put on “her game face” to get through the 2024 Trooping the Colour parade, according to a body language expert. “Looking at the first photograph of Kate Middleton and Prince William heading to the ceremony together, Kate is using a masking smile. It’s her game face,” Darren Stanton said on behalf of Slingo, … Read more

Prince Harry ‘regrets’ missing Trooping the Colour, Meghan Markle ‘indifferent’ about it: royal expert

Prince Harry ‘regrets’ missing Trooping the Colour, Meghan Markle ‘indifferent’ about it: royal expert

Prince Harry and Meghan Markle feel differently about missing the 2024 Trooping the Colour event. The couple were snubbed from the annual military parade that celebrates King Charles III’s birthday for the second year in a row, and royal expert Richard Fitzwilliams told The Sun that Harry regrets not taking part in the ceremony. “I … Read more

I’m a sleep expert — this daily habit may be why you have insomnia

I’m a sleep expert — this daily habit may be why you have insomnia

This will be a tall order for coffee lovers. Sleep specialist and clinical psychologist Michael Breus says that the best way to mitigate sleeplessness is to cut off java consumption early in the day. “The No. 1 mistake coffee drinkers make that impacts sleep is drinking it past noon,” he told Well+Good this week. “The … Read more

I’m a sex and relationships expert, here’s why I went celibate: Jana Hocking

I’m a sex and relationships expert, here’s why I went celibate: Jana Hocking

Here’s a sentence I never thought I would be saying … celibacy is so hot right now. I kid you not, TikTok, the oracle of all upcoming trends, has called it. Celibacy is in and sex is out. So cross your legs, ladies! Zip up your pants, gents! fizkes – stock.adobe.com Because you know a trend … Read more

Prince Harry ‘suddenly realized’ that he’s ‘only got one family’ amid rumored UK home search: expert

Prince Harry ‘suddenly realized’ that he’s ‘only got one family’ amid rumored UK home search: expert

Prince Harry has started looking into finding a UK home after “suddenly” realizing that he’s only got one family, according to a royal expert. The Duke of Sussex, 39, is reportedly eyeing up properties across the pond that he and his wife, Meghan Markle, could keep for visiting instead of having to check into hotels … Read more

Never wear makeup on a plane, skincare expert warns — here’s why and what to do instead

Never wear makeup on a plane, skincare expert warns — here’s why and what to do instead

Fasten your seat belts — it’s gonna be a glam-free ride.  Dolling up for a flight is skincare sin, according to a primping pro, who’s advising divas against caking on the cosmetics while traveling the not-so-beauty-friendly skies.  “Being on an airplane is literally one of the worst things you can do to your skin,” warned … Read more

Airbnb rental scams are rampant — here are 4 ways to protect yourself, according to a travel expert

Airbnb rental scams are rampant — here are 4 ways to protect yourself, according to a travel expert

Enjoy your stay — away from these con artists. Airbnb scams are becoming increasingly common and one travel expert is warning how to tell if you’re at risk. The horror stories seem to be everywhere, these days — the United Kingdom family who lost $5,000 over a phony stay, pricey Hamptons homes that have been listed … Read more

Cancer-stricken King Charles aware ‘time is ticking’ on his reign: expert

Cancer-stricken King Charles aware ‘time is ticking’ on his reign: expert

King Charles is “aware” that the clock on his reign is “ticking,” according to a royal expert. The monarch, 75, has been undertaking more public-facing duties in recent weeks after initially taking a step back following his cancer diagnosis. With his outpatient treatment still in full swing, Charles is reportedly refusing to hit the brakes … Read more

‘Wheel of Fortune’ host Pat Sajak created ‘perfect storm’ with ‘timing, tempo and teamwork’: expert

‘Wheel of Fortune’ host Pat Sajak created ‘perfect storm’ with ‘timing, tempo and teamwork’: expert

For over four decades, “Wheel of Fortune” host Pat Sajak has captivated viewers with his charismatic charm, quick wit and overall likable demeanor. Now, years after he created “a perfect storm” with the show, he’s taking one last spin and saying goodbye. Sajak became one of the most beloved television hosts in game show history, with one … Read more

‘Comforting, not awkward’: Relationship expert Chanel Contos busts major dating myth

‘Comforting, not awkward’: Relationship expert Chanel Contos busts major dating myth

Relationship expert Chanel Contos has busted one of the most common online dating myths she says is plaguing modern relationships, after three years of championing its importance. “We need to break the myth that talking about consent is awkward,” she says. “I think that’s a big barrier in encouraging these conversations,” she says. “I don’t … Read more

How to sleep like a millionaire — longevity expert shares 5 secrets

How to sleep like a millionaire — longevity expert shares 5 secrets

Sweet dreams are made of these five things, according to a millionaire.  Peter Diamandis, a 63-year-old longevity investor and the founder of XPrize, a nonprofit that holds competitions to inspire people to make technological breakthroughs for the good of humanity, believes sleep is essential for overall well-being. Diamandis, the author of “Longevity: Your Practical Playbook … Read more

Meghan Markle will be called Princess Henry if she loses duchess title: royal expert

Meghan Markle will be called Princess Henry if she loses duchess title: royal expert

Princess Henry reporting for duty. Meghan Markle would be known as Princess Henry if she loses her title as the Duchess of Sussex, according to a royal expert. Ingrid Seward, editor in chief of Majesty Magazine, told The Royal Beat that it’s unlikely Meghan, 42, and Prince Harry, 39, will be stripped of their royal … Read more

Dating expert reveals 5 red flags that you’re texting with a stalker on an app

Dating expert reveals 5 red flags that you’re texting with a stalker on an app

Swipe left — immediately! As summer approaches, singletons looking to heat up their sex lives with new love prospects are flocking to dating apps, swiping left and right to find a perfect match. However, privacy expert Trevor Cooke at tech and lifestyle site EarthWeb warns people not to let their eagerness jade them from spotting five … Read more

Kate Middleton worried over Beatrice, Eugenie forming an ‘alliance’ with Prince Harry and Meghan Markle: expert

Kate Middleton worried over Beatrice, Eugenie forming an ‘alliance’ with Prince Harry and Meghan Markle: expert

Kate Middleton is “worried” over how close Princesses Beatrice and Eugenie are getting to Prince Harry and Meghan Markle, a royal expert has claimed. The Princess of Wales, 42, is reportedly bothered by the “alliance” the daughters of Prince Andrew and Sarah Ferguson have formed with the Duke and Duchess of Sussex. “For William and … Read more

Meghan Markle was hellbent on being ‘a superstar’ after quitting royal family: expert

Meghan Markle was hellbent on being ‘a superstar’ after quitting royal family: expert

Meghan Markle had her sights set on being “a superstar” after quitting royal life, according to a royal expert. The Duke and Duchess of Sussex stepped down as senior members of the royal family in 2020 and hightailed it across the pond in a desperate search for privacy. But according to royal commentator Jane Barr, … Read more

Meghan Markle upset over ‘unfair criticism’ of American Riviera Orchard, royal expert claims

Meghan Markle upset over ‘unfair criticism’ of American Riviera Orchard, royal expert claims

Meghan Markle has reportedly been left upset over the “unfair criticism” of her new lifestyle brand, American Riviera Orchard, according to a royal expert. The Duchess of Sussex, 42, unveiled her new business venture in March with an Instagram post teasing its impending launch. And after the initial buzz over her new project died down, the “Suits” alum … Read more