Just 4 simple behaviors can improve your sleep consistency — they’re good for your heart and nervous system, too

Just 4 simple behaviors can improve your sleep consistency — they’re good for your heart and nervous system, too

A new study reveals that the foundation of solid sleep may rest on four core habits. Over 31 days, roughly 39,000 healthy adults participated in what a team of international researchers dubbed the “Core Four Challenge.” The objective of the study was to determine the combined impact of four circadian-aligning behaviors on sleep quality and … Read more

Nervous Gen Z driver does the unthinkable in order to pass driving test: ‘Technically, not breaking any rules’

Nervous Gen Z driver does the unthinkable in order to pass driving test: ‘Technically, not breaking any rules’

With her driving test looming, 19-year-old Tash Phillips went full DIY on a roadblock — literally. Posting a clip to TikTok of herself and her mother lugging leafy branches earlier this month, the caption screamed, “I NEED TO PASS THIS TEST.”  The Gen Z woman (@tashphillips24353) and U.K. resident further explained in white text over … Read more

Nervous passengers should never watch this one type of movie on a plane, expert warns: ‘Like drinking espresso during a stress test’

Nervous passengers should never watch this one type of movie on a plane, expert warns: ‘Like drinking espresso during a stress test’

Watching this kind of movie in-flight might be plane crazy. One of the best parts of flying is the chance to kick back and enjoy some uninterrupted entertainment. But experts say that one of the most popular genres of film should be avoided while aloft in the friendly skies. Everyone loves the onboard entertainment — but … Read more

Gutsy Gen Z traveler swaps homes with stranger in another country to save money: ‘I was nervous the months leading up to it’

Gutsy Gen Z traveler swaps homes with stranger in another country to save money: ‘I was nervous the months leading up to it’

This woman is living a real-life version of the beloved Nancy Meyers flick, “The Holiday.” With the wildly high prices of travel accommodations these days, 27-year-old Sara Holt came up with a clever way to avoid paying a hefty hotel bill on a recent foreign trip, according to Jam Press. “Traveling is expensive but a … Read more

Exclusive | Why ‘Wicked: For Good’ team is ‘nervous’ about sequel: ‘Continuing to make improvements’

Exclusive | Why ‘Wicked: For Good’ team is ‘nervous’ about sequel: ‘Continuing to make improvements’

Can “Wicked: For Good” be “Wicked: As Good”? That’s the pressure facing the filmmakers behind the sequel to “Wicked,” which set a box-office record as the highest-grossing movie adaptation of a Broadway musical after its release last November. “Everybody’s thrilled that the first movie was so incredibly well received and had such cultural impact,” composer … Read more

‘Squid Game’ star admits he’s ‘very nervous’ for fan reaction to final season

‘Squid Game’ star admits he’s ‘very nervous’ for fan reaction to final season

The games are coming to an end. “Squid Game” star Lee Jung-jae teased the third and final season of the show at Netflix’s Tudum event in California on Saturday. “We are going to be releasing quite soon, I am very nervous,” Lee, 52, told The Hollywood Reporter via a translator. Park Hae-soo, Lee Jung-jae and … Read more

Exclusive | Why ‘The Conners’ producers invoked Roseanne in the series finale: We were ‘a little nervous’

Exclusive | Why ‘The Conners’ producers invoked Roseanne in the series finale: We were ‘a little nervous’

Even after Roseanne Barr was booted off the “Roseanne” reboot, she cast a long shadow on the spinoff show, “The Conners.”  The show aired its series finale on Wednesday – taking the famous blue-collar family off TV after 37 years on the air – and Roseanne was a prominent part of the episode.  Executive producer … Read more

Glenn Close refused to give ‘nervous’ Kim Kardashian acting advice on new project together

Glenn Close refused to give ‘nervous’ Kim Kardashian acting advice on new project together

All’s fair in love and showbiz. Glenn Close, 78, has revealed that she refused to give Kim Kardashian, 44, advice on the set of their upcoming legal drama, “All’s Fair.” The new series, produced by “Glee” and “American Horror Story” creator Ryan Murphy, sees Close and Kardashian starring alongside one another in the Hulu show. … Read more

Top airlines for ‘nervous’ passengers revealed — and ‘smelly toilets’ ruin trips for those flyers more than you think

Top airlines for ‘nervous’ passengers revealed — and ‘smelly toilets’ ruin trips for those flyers more than you think

Keep calm and carry on … with boarding. The experts at luggage purveyor Bounce.com surveyed over 2,000 travelers to determine what sends passengers’ anxiety soaring — no surprise, “screaming children” factor in heavily — and additionally revealed which airlines are best for nervous flyers to book. Soaring to the top of the latter list, with … Read more

Passenger panics and activates emergency slide on airplane: ‘People started to get very nervous’

Passenger panics and activates emergency slide on airplane: ‘People started to get very nervous’

This is not what crewmembers mean when they say pull the slide in case of an emergency. A flight in Spain was evacuated after a panicky male passenger deployed the emergency slide while the plane was idling on the runway in stifling heat. “At the moment, it has been very difficult for all of us, … Read more

Judy Greer was ‘very nervous’ around young co-stars on ‘Best Christmas Pageant Ever’: ‘More together than the adults’

Judy Greer was ‘very nervous’ around young co-stars on ‘Best Christmas Pageant Ever’: ‘More together than the adults’

Direct a Christmas pageant? Judy Greer “would never do that.” But it’s a different story on screen. Greer brings the mayhem in director Dallas Jenkins’ “The Best Christmas Pageant Ever,” where self-depracating Grace tries to wrangle disobedient kids to put on a community show for the holiday season. “I don’t even think I met them … Read more

Jelly Roll was ‘so nervous’ at the CMAs, the singer shattered his award

Jelly Roll was ‘so nervous’ at the CMAs, the singer shattered his award

Jelly Roll’s CMA award was beautifully broken, just like his new album of the same name.  The country music star, 39, told Jimmy Fallon Monday night about how, after becoming one of the oldest people to ever win new artist of the year at the awards show in Nashville last year, he immediately “fumbled” the … Read more

I’m nervous about a Zoom interview — is it OK to reference my notes?

I’m nervous about a Zoom  interview — is it OK to reference my notes?

I have a Zoom interview scheduled with three managers. I haven’t interviewed for a very long time and never by Zoom. Is it OK to reference notes? I’m really nervous about it. If it makes you feel better, take some comfort in the fact that you can do the interview from the comfort of your … Read more

Viral flight attendant reveals calming tips for nervous flyers

Viral flight attendant reveals calming tips for nervous flyers

A flight attendant has gone viral after sharing her advice for people who may be nervous flyers. Rhia Kerr, 23, has been working for Ryanair, an Irish carrier group, for five months.  She recently posted a TikTok video, which has garnered more than 2.5 million views, with tips on how to calm yourself if you … Read more

I sat in the weirdest seat on the plane — it’s perfect for nervous passengers

I sat in the weirdest seat on the plane — it’s perfect for nervous passengers

Ingenious or just plane weird? An American Airlines passenger freaked out flyers after getting assigned “weird airplane seats” where passengers are seated next to the flight attendant. A video depicting the bizarre configuration currently boasts over 230,000 views on TikTok. “Have you sat in the jump seat row before?” inquired Chris Olsen, 43 — who … Read more

Kate Middleton was ‘nervous,’ ‘stoic’ at Trooping the Colour parade: body language expert

Kate Middleton was ‘nervous,’ ‘stoic’ at Trooping the Colour parade: body language expert

Kate Middleton put on “her game face” to get through the 2024 Trooping the Colour parade, according to a body language expert. “Looking at the first photograph of Kate Middleton and Prince William heading to the ceremony together, Kate is using a masking smile. It’s her game face,” Darren Stanton said on behalf of Slingo, … Read more

Why Livvy Dunne gets nervous watching Paul Skenes pitch for Pirates

Why Livvy Dunne gets nervous watching Paul Skenes pitch for Pirates

A floor exercise in front of thousands of fans may seem daunting to some, but it’s nothing for Livvy Dunne compared to the nerves she gets watching her boyfriend, star Pirates pitcher Paul Skenes, on the mound.  In a video posted by Bleacher Report on Tuesday, the popular LSU gymnast said she gets more nervous … Read more

John Goodman says he nearly had a ‘nervous breakdown’ dealing with recent career struggles

John Goodman says he nearly had a ‘nervous breakdown’ dealing with recent career struggles

Even celebrities with storied careers have their struggles. “The Conners” star John Goodman appeared on the “SmartLess” podcast June 3 and opened up to hosts Jason Bateman, Will Arnett, and Sean Hayes about how he doesn’t have the same level of motivation in acting now as he did when he was younger. “It’s much different … Read more

‘The Bachelorette’ star Trista Sutter breaks silence on ‘nervous breakdown’ and split rumors after husband Ryan’s bizarre posts

‘The Bachelorette’ star Trista Sutter breaks silence on ‘nervous breakdown’ and split rumors after husband Ryan’s bizarre posts

And she’s found! “The Bachelorette” star Trista Sutter is breaking her silence after her husband, Ryan Sutter, raised eyebrows with some bizarre posts amid her absence. “Geez people. Can’t a girl have a nervous breakdown/trial separation/midlife crisis/death/divorce in peace around here?!” Trista, 51, captioned a family photo via Instagram over the weekend. “In all seriousness, … Read more