The iPhone setting biohackers use so their phones don’t keep them awake — it’s not ‘night shift’
Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever iPhone trick that uses red light to keep your screen from sabotaging your sleep — and it’s not just … Read more