Wellness trend beloved by athletes and biohackers may actually do more harm than good: study

Wellness trend beloved by athletes and biohackers may actually do more harm than good: study

Maybe… chill out on this trend. There are countless recovery gadgets on the market, from electromagnetic blankets to full-body red light chambers — but one low-tech, low-cost tool has emerged as a favorite among biohackers, Olympians and plenty of pro athletes. Proponents swear by it — but new research suggests it might not be so … Read more

Exclusive | Meet the biohacker kids whose dads are trying to live forever

Exclusive | Meet the biohacker kids whose dads are trying to live forever

As a kid, Anna Asprey’s Friday evenings included neurofeedback training, where sensors measured her brain activity to teach it to function more efficiently. Time with her dad, biohacker Dave Asprey, involved divvying up his supplements before a trip. At bedtime, she rejected a nightlight, concerned it might throw off her circadian rhythm. When she was … Read more

What is a ‘Wolverine shot’? The biohacking booster athletes love

What is a ‘Wolverine shot’? The biohacking booster athletes love

It’s a beast of a shot. With the Trump administration easing access to unproven peptide drugs favored by Health Secretary Robert F. Kennedy Jr., the small molecules with big buzz are popping up everywhere. And two particularly popular peptides make up a combo that fans have nicknamed the “Wolverine shot” or “Wolverine stack,” raving that … Read more

Are psychedelics going mainstream? Meet the doctors, scientists and even PTA moms turning to drugs to enhance their minds

Are psychedelics going mainstream? Meet the doctors, scientists and even PTA moms turning to drugs to enhance their minds

Austin, Texas, is known for keeping things weird, but last week, the city got downright trippy when 600 people descended on it to expand their minds. There were neuroscientists and researchers, wellness gurus and biohackers, seasoned psychonauts who’d journeyed to South America to take ayahuasca with a shaman — and enough women who looked like … Read more

Longevity obsessives can freeze their immune cells for future treatments — that haven’t been invented

Longevity obsessives can freeze their immune cells for future treatments — that haven’t been invented

A new service offers anyone with a cool $5,000 the opportunity to harvest and freeze their immune cells at the youngest they’ll ever be again. The catch? No one can say how these cells will be useful in the future. Reservoir, which launched today, hopes to capture the imagination of folks obsessed with longevity. They … Read more

Bryan Johnson’s girlfriend is tracking her own ‘nighttime erections’ — with a special ‘techno tampon’

Bryan Johnson’s girlfriend is tracking her own ‘nighttime erections’ — with a special ‘techno tampon’

A device that measures nighttime female “erections” to gauge longevity? Now that’s a biohacker’s wet dream. Every night, Kate Tolo inserts a $15,700 “research grade erection device” into what her boyfriend and business partner, biohacker Bryan Johnson, famously called her “top 1%” vagina. In fact, both of them wear an erection tracker nightly. Johnson says … Read more

CEOs, celebs and bored empty-nester moms are dropping $20K to take the ‘Mount Everest’ of psychedelics in Mexico

CEOs, celebs and bored empty-nester moms are dropping K to take the ‘Mount Everest’ of psychedelics in Mexico

Mike Stratton was on a “hell ride,” unable to move, as visions laid bare buried thoughts, resentments and destructive habits that had eroded his quality of life. This was the 34-year-old’s first encounter with ibogaine, a compound extracted from plants native to Africa that is sometimes called the “Mount Everest” of psychedelics. “I remember being … Read more

Exclusive | Andrew Huberman made science hot — meet the health-conscious super-fans living by his protocols

Exclusive | Andrew Huberman made science hot — meet the health-conscious super-fans living by his protocols

Last week, nearly 6,000 superfans packed Radio City Music Hall — but not to see their favorite pop star. Instead, wellness obsessives were there to worship at the altar of their hunkiest high priest — tattooed skateboarder, rock-music obsessive, Stanford neuroscientist Andrew Huberman. They stood in the aisle of the esteemed venue, posing and taking … Read more

Exclusive | Nicotine… for wellness? Stimulant pouches are the hot ‘productivity’ drug — but fans admit: ‘Oh, I am addicted’

Exclusive | Nicotine… for wellness? Stimulant pouches are the hot ‘productivity’ drug — but fans admit: ‘Oh, I am addicted’

Need to get through a brutal workday? Some people are skipping the coffee run and reaching for something far more habit-forming. Nolan Borgersen is one of them. At his desk, the 29-year-old slips a tiny, white pillow beneath his upper lip, where saliva draws out the natural stimulant inside — a straight shot to the … Read more

Bryan Johnson’s alien-like skincare hack is $19 on Amazon — Fans say it’s ‘wacky’ but works

Bryan Johnson’s alien-like skincare hack is  on Amazon — Fans say it’s ‘wacky’ but works

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Famed Biohacker Bryan Johnson is no stranger to some of the more unusual and expensive biohacking routines — but one of his simpler skincare hacks has just been revealed, and … Read more

The biggest healthy aging ‘blind spots’ — and doctors’ favorite biohacking tools for longevity

A new health report out today is, well, eye-opening. In their second annual Healthy Aging Survey, U.S. News spoke to 63 experts — including medical doctors, clinical scientists, registered dietitians, fitness professionals, and aging and longevity experts — and pinpointed the biggest “blind spots” most people have about healthy aging. They also picked which longevity … Read more

Fans say eating raw garlic is the ‘ultimate biohack’ for looking young, feeling energetic and staying heathy

Edson Brandao’s morning ritual is not for the faint of heart. Every day, the biohacker, influencer and anti-aging coach peels a clove of garlic, crushes it, mixes it with a spoonful of honey and downs the pungent slurry. “It’s a small habit, but it supports my healthy lifestyle,” Brandao (@iamedsonbrandao) told The Post. “I believe … Read more

The health secret all the big biohackers and ‘maxxers’ miss — it’s totally free and backed by science

While biohackers are “optimizing” and Bryan Johnson is turning his life into one giant longevity experiment, regular people are left wondering how rigid their routines really need to be for better health and well-being. And in all the health “maxxing,” supplement stacks and high-tech devices, something crucial may be being forgotten.  Ultimately, one of the … Read more

NFL legend Drew Brees reveals the biohacking ritual that helps him sleep better and think more clearly

Drew Brees may have stepped off the field, but he’s still in the game when it comes to wellness. While no longer throwing touchdowns, the former Saints quarterback has managed to stay busy, tagging in as an NFL game analyst for Fox Sports and being inducted into the Hall of Fame while spending quality time … Read more

‘Father of biohacking’ hints that highly-addictive drug could be the ‘next longevity breakthrough’

Could a notoriously habit-forming drug be a key to prolonging life? The founder of the biohacking movement, Dave Asprey, is highlighting research that suggests it could be. If you’ve had a nasty allergy or cold that made you horribly congested, you might have tried Afrin. The nasal spray is available over-the-counter at any drug store … Read more

Miranda Kerr’s ‘extreme biohacking diet’ is ‘very restrictive,’ experts warn: what she will and won’t eat

Want to eat like a supermodel? We hope you don’t like bread. Or eggs. Or sushi. Or even kale, for that matter. Miranda Kerr, 43, recently broke down the details of her diet on Kristin Cavallari’s podcast, “Let’s Be Honest,” and social media users were… stunned, to say the least. “That diet sounds miserable,” wrote … Read more

Exclusive | Men are injecting unregulated ‘Barbie peptides’ for a quicker, darker tan — despite the side effects

Hunter Neely wanted to be tan in the winter. He’d tried hitting tanning beds occasionally, but he’d just burn. His goal was simple: “to be more attractive,” the 22-year-old told The Post. “A clean tan does that by enhancing eye color and teeth.” It also helps his skin tone by reducing redness, he added. Neely … Read more

Biohacker Bryan Johnson has his girlfriend’s ‘valuable’ menstrual blood in the freezer — here’s why

Biohacker Bryan Johnson has his girlfriend’s ‘valuable’ menstrual blood in the freezer — here’s why

Forget love letters. Bryan Johnson is saving something a little more personal from Kate Tolo. The tech entrepreneur turned biohacker has built a following by turning his quest to cheat death into a social media spectacle, documenting everything from his bodily functions to bedroom habits in pursuit of longevity. His girlfriend is increasingly becoming part … Read more

54% of men believe a dangerous testosterone myth — the troubling places they’re getting their info

54% of men believe a dangerous testosterone myth — the troubling places they’re getting their info

Testosterone is so hot right now. And many men believe boosting this hormone can make them hotter. That’s just one of the strange beliefs highlighted in a new Men’s Health survey of 2,200 men about how they feel about testosterone and where they’re learning about it. T as a balm for men is hard to … Read more

What are NMN supplements? We asked an expert if they can really slow aging — and more

What are NMN supplements? We asked an expert if they can really slow aging — and more

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more