A new health report out today is, well, eye-opening. In their second annual Healthy Aging Survey, U.S. News spoke to 63 experts — including medical doctors, clinical scientists, registered dietitians, fitness professionals, and aging and longevity experts — and pinpointed the biggest “blind spots” most people have about healthy aging. They also picked which longevity … Read more
Edson Brandao’s morning ritual is not for the faint of heart. Every day, the biohacker, influencer and anti-aging coach peels a clove of garlic, crushes it, mixes it with a spoonful of honey and downs the pungent slurry. “It’s a small habit, but it supports my healthy lifestyle,” Brandao (@iamedsonbrandao) told The Post. “I believe … Read more
While biohackers are “optimizing” and Bryan Johnson is turning his life into one giant longevity experiment, regular people are left wondering how rigid their routines really need to be for better health and well-being. And in all the health “maxxing,” supplement stacks and high-tech devices, something crucial may be being forgotten. Ultimately, one of the … Read more
Drew Brees may have stepped off the field, but he’s still in the game when it comes to wellness. While no longer throwing touchdowns, the former Saints quarterback has managed to stay busy, tagging in as an NFL game analyst for Fox Sports and being inducted into the Hall of Fame while spending quality time … Read more
Could a notoriously habit-forming drug be a key to prolonging life? The founder of the biohacking movement, Dave Asprey, is highlighting research that suggests it could be. If you’ve had a nasty allergy or cold that made you horribly congested, you might have tried Afrin. The nasal spray is available over-the-counter at any drug store … Read more
Want to eat like a supermodel? We hope you don’t like bread. Or eggs. Or sushi. Or even kale, for that matter. Miranda Kerr, 43, recently broke down the details of her diet on Kristin Cavallari’s podcast, “Let’s Be Honest,” and social media users were… stunned, to say the least. “That diet sounds miserable,” wrote … Read more
Hunter Neely wanted to be tan in the winter. He’d tried hitting tanning beds occasionally, but he’d just burn. His goal was simple: “to be more attractive,” the 22-year-old told The Post. “A clean tan does that by enhancing eye color and teeth.” It also helps his skin tone by reducing redness, he added. Neely … Read more
Forget love letters. Bryan Johnson is saving something a little more personal from Kate Tolo. The tech entrepreneur turned biohacker has built a following by turning his quest to cheat death into a social media spectacle, documenting everything from his bodily functions to bedroom habits in pursuit of longevity. His girlfriend is increasingly becoming part … Read more
Testosterone is so hot right now. And many men believe boosting this hormone can make them hotter. That’s just one of the strange beliefs highlighted in a new Men’s Health survey of 2,200 men about how they feel about testosterone and where they’re learning about it. T as a balm for men is hard to … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more
Think you’re doing your body a favor? You might be making things worse. From beauty gurus and gymfluencers to biohackers and wellness warriors, Americans are drowning in self-improvement advice — and it’s becoming harder than ever to know what actually works. Now, an expert is sounding the alarm on one of today’s biggest “healthy” trends, … Read more
“Are you over the age of 21?” the perky representative asked as she handed me two tins of ALP nicotine pouches. We were at Dave Asprey’s Beyond Biohacking Conference, where attendees crowded around the booth to get their hands on the brand’s fruity and minty “lip pillows.” Nicotine has long been viewed as a vice, … Read more
Doctor’s orders: When it comes to longevity, DIY is a don’t. Peptides, GLP-1s and hormones have all become buzzy topics in the health and wellness world, with fans raving about personal transformations and biohacking wins. But just because you can buy something easily online doesn’t mean you should. In fact, doctors find the do-it-yourself mentality … Read more
I was a sick kid — I’m talking genuinely, chronically ill. Mysterious symptoms kept me home from school and bouncing between specialists who spent most of my childhood trying — and failing — to figure out what was wrong. My mother, a lifelong fan of all things woo-woo, did what any desperate parent does: She … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Could aging be optional? According to renowned biological aging expert and award-winning author David Sinclair, it might be possible to “treat” aging. “I believe that aging is a disease,” Sinclair writes in his best-selling … Read more
The man who wants to live forever may have hit a speed bump. A fan of telling all about his longevity journey, biohacker Bryan Johnson recently shared on social media that he has an incurable autoimmune disease where his “stomach is eating itself.” And true to his biohacking ways, the 48-year-old wrote that he would … Read more
You are slowly dying in so many subtle, little ways that you might not even notice. That is, until you enter a biohacking expo, where thousands interested in “hacking” their biology in the name of longevity congregate to see the latest in time-defying technology. A man behind one booth will warn you that your nervous … Read more
We are officially living in the “maxxing” era. From “looksmaxxing” to improve appearance to “sleepmaxxing” for better rest, these viral terms all point to the same goal: squeezing every ounce of potential out of a specific trait or habit. With a growing focus on optimizing wellness and maximizing longevity, the trend has evolved into what’s known … Read more
With a near-perfect punani and a face that’s aging in reverse, Kate Tolo is a billboard for longevity. Tolo, the girlfriend of biohacker Bryan Johnson, took to social media this week to reveal that her skin is nine years younger than she is. “I am 30, and my skin age is 21. I took a … Read more
It’s safe to say most people would like to live as long as possible — but Jesse Eisenberg’s not buying the whole longevity moment. “To me, a lot of these things, when I read them, just seem like narcissism masquerading as health,” the “Social Network” star said at the second annual Men’s Health Lab on Tuesday. … Read more