The health secret all the big biohackers and ‘maxxers’ miss — it’s totally free and backed by science

While biohackers are “optimizing” and Bryan Johnson is turning his life into one giant longevity experiment, regular people are left wondering how rigid their routines really need to be for better health and well-being. And in all the health “maxxing,” supplement stacks and high-tech devices, something crucial may be being forgotten.  Ultimately, one of the … Read more

Can nicotine make you smarter? Why biohackers — and conservative pundits — are embracing the controversial habit

Can nicotine make you smarter? Why biohackers — and conservative pundits — are embracing the controversial habit

“Are you over the age of 21?” the perky representative asked as she handed me two tins of ALP nicotine pouches. We were at Dave Asprey’s Beyond Biohacking Conference, where attendees crowded around the booth to get their hands on the brand’s fruity and minty “lip pillows.” Nicotine has long been viewed as a vice, … Read more

Exclusive | I spent 3 days with America’s biohackers — the secrets they swear weren’t what I expected

Exclusive | I spent 3 days with America’s biohackers — the secrets they swear weren’t what I expected

I was a sick kid — I’m talking genuinely, chronically ill. Mysterious symptoms kept me home from school and bouncing between specialists who spent most of my childhood trying — and failing — to figure out what was wrong. My mother, a lifelong fan of all things woo-woo, did what any desperate parent does: She … Read more

Inside the Biohackers World Conference: Gold chakra scanners and machines to rid your body of COVID vaccines

Inside the Biohackers World Conference: Gold chakra scanners and machines to rid your body of COVID vaccines

You are slowly dying in so many subtle, little ways that you might not even notice. That is, until you enter a biohacking expo, where thousands interested in “hacking” their biology in the name of longevity congregate to see the latest in time-defying technology. A man behind one booth will warn you that your nervous … Read more

Exclusive | Inside the wellness world’s healthiest rave, where biohackers partied with functional drinks and high-tech recovery tools

Exclusive | Inside the wellness world’s healthiest rave, where biohackers partied with functional drinks and high-tech recovery tools

Thundering bass rattled the dance floor as a sea of sweat-soaked revelers threw their heads back and belted in unison: “Let’s make the most of the night like we’re gonna die young.” The irony was impossible to miss. Just hours earlier, many of the same people had been on a mission to outsmart Father Time, … Read more

Controversial liquid touted by biohackers may help hair grow — and prevent thinning caused by GLP-1s

Controversial liquid touted by biohackers may help hair grow — and prevent thinning caused by GLP-1s

Balding might make you blue — but this news won’t.  A recent study suggests that a controversial liquid popular in biohacking and wellness circles could support scalp health and hair growth.  Researchers say the substance may even hold promise for GLP-1 users with thinning crowns, a frustrating side effect that’s become increasingly common as the … Read more

Biohackers claim $189 smart scale rivals full body scan data — even predicts metabolic age

Biohackers claim 9 smart scale rivals full body scan data — even predicts metabolic age

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Health-phanatics finally seem to have found a scale they actually want to step onto. Between InBody scans, DEXA tests, and premium diagnostics from companies like Function Health and Elysium, getting … Read more

Bryan Johnson puts girlfriend’s ‘top 1%’ vagina on blast — here’s how biohackers get down-there data

Bryan Johnson puts girlfriend’s ‘top 1%’ vagina on blast — here’s how biohackers get down-there data

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Leave it to famed biohacker Bryan Johnson to have everyone wondering what’s going on down there. The health nut sent social media into a frenzy last week after posting a … Read more

Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track

Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in shape tops the list of 2026 resolutions, with nearly half of Americans vowing to exercise more next year. But the … Read more

Exclusive | 3 bizarre new gadgets biohackers are excited about — including the ‘world’s first robotic back therapist’

Exclusive | 3 bizarre new gadgets biohackers are excited about — including the ‘world’s first robotic back therapist’

In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and sometimes outrageous, ways — how do you know which ones actually deliver? Dave Asprey is on a mission to find out. Dave … Read more

Exclusive | How biohackers are using AI to lose weight, build muscle and ease pain — with a lot less work

Exclusive | How biohackers are using AI to lose weight, build muscle and ease pain — with a lot less work

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint and recovery period to their unique biology — delivering huge gains with half the grind. “Our goal is to have people come in … Read more

Exclusive | I was squeezed like a sausage inside a ‘human upgrade center’ where biohackers chase ageless beauty

Exclusive | I was squeezed like a sausage inside a ‘human upgrade center’ where biohackers chase ageless beauty

“With everything I do, there’s a free version, a cheap version and the crazy billionaire version,” Dave Asprey, the man widely credited with launching the biohacking movement, told The Post.  The problem, he explained, is that everyone wants the billionaire version, but almost no one can afford it. “So I thought, what would happen if … Read more

Biohacker’s 4 crucial steps to therapy with psychedelics — and a non-drug technique to try first

Biohacker’s 4 crucial steps to therapy with psychedelics — and a non-drug technique to try first

Dave Asprey’s psychedelic journey spans continents and states of consciousness — from microdosing LSD in LA to sipping Ayahuasca with shamans in the mountains of Peru. The self-proclaimed “father of biohacking” has long touted the potential brain-boosting, trauma-releasing and even life-extending power of these mind-bending substances. But it’s not all bliss and breakthroughs. In his … Read more

Athletes and biohackers love this $160K ‘human optimization device’ — I was genuinely surprised after 20 minutes inside

Athletes and biohackers love this 0K ‘human optimization device’ — I was genuinely surprised after 20 minutes inside

What trendy wellness gadget is red, vibrating and costs as much as a luxury car? Meet the Ammortal Chamber, a “human optimization device” that looks like it was plucked straight from the Tron franchise.  Makers of the high-tech pod say it can boost your physical, mental and emotional well-being in as little as 30 minutes … Read more

3 ‘next-level brain hacking’ methods biohackers love — a high-tech tool gives you ‘40 years of mediation benefits’ in just days

3 ‘next-level brain hacking’ methods biohackers love — a high-tech tool gives you ‘40 years of mediation benefits’ in just days

Biohacking isn’t just about six-packs and stem cells anymore.  Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock hidden brain power and find inner peace.  The Post caught up with Dave Asprey, the self-proclaimed “father of biohacking,” to learn more about how three trending techniques are … Read more

Buzzy anti-aging supplement beloved by biohackers may not actually be that useful after all

Buzzy anti-aging supplement beloved by biohackers may not actually be that useful after all

Biohackers, take note.  A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a potential “elixir of life,” after it appeared to improve health and extend lifespan in worms, mice and … Read more

The iPhone setting biohackers use so their phones don’t keep them awake — it’s not ‘night shift’

The iPhone setting biohackers use so their phones don’t keep them awake — it’s not ‘night shift’

Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever iPhone trick that uses red light to keep your screen from sabotaging your sleep — and it’s not just … Read more

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule — but is it the ‘holy grail of supplements’?

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule — but is it the ‘holy grail of supplements’?

You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more