Nova Scotia is going Nordic — at least in the spa department. And no wonder, with a booming adventure travel industry fueled by a seafood-focused culinary scene, people need somewhere to blow off steam …or just to steam. The province now has four splashy spots to dip into. We’re partial to the Hydrothermal Spa at Oceanstone Resort, in … Read more
Number of skyscrapers in Vermont? Zero point zero, those tall things are just mountains. Number of billboards? Also zero, those wooden things are trees. Tap water? Not here — that’s maple syrup oozing straight from the faucet, as nature intended. OK, maybe that last one’s a lie. Still, there’s no purer way to experience this … Read more
A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ski poles at a sold-out pop-up this summer, officially opens its first permanent US studio on Wednesday. “The reception we received in the Hamptons this … Read more
Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your waist, tame your cholesterol levels and keep your blood pressure in check. That could be a game-changer … Read more
Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles with glove-like straps to help propel the body forward with each step. This unique technique recruits the arms, shoulders, chest and core while reducing strain on the … Read more