The gap between America’s healthiest and least healthy cities is growing. The 2026 American College of Sports Medicine (ACSM) Fitness Index has released their annual report revealing the nation’s “fittest cities” — and the top 10 may not be what you’re expected. The Fitness Index evaluated the 100 largest US cities using 35 evidence-based indicators … Read more
A pair California cities earned top spots in the new ranking of America’s fittest cities. The 2026 American College of Sports Medicine (ACSM) and the Elevance Health Foundation report ranked San Francisco and Irvine among its top 10 healthiest cities in the US. San Francisco ranked the No. 6 fittest city in America. The report, … Read more
Don’t bother offering Ilona Maher a green juice. The Olympic bronze medalist is one of the most powerful forces on the rugby pitch — but off it, she doesn’t follow the kind of restrictive diet you might expect from a professional athlete. “I don’t like health foods,” Maher, 29, told The Post. “I’m such a … Read more
Forget champagne — these New Year’s Eve revelers were chasing a runner’s high. As the clock struck midnight on January 1, thousands of New Yorkers in sneakers, gym clothes, and yes, festive party glasses took off through Central Park, racing in the annual New York Road Runners’ Midnight Run through Central Park. “I want to … Read more
Are you seeking a healthier lifestyle in 2023? Then you may want to head to Japan. A new poll of 8,000 respondents from Australia, Brazil, Germany, New Zealand, South Korea, Spain, the United Kingdom and the US revealed 15% believed Japan to be the healthiest nation — followed by Switzerland (12%), Sweden (12%), Norway (10%) and … Read more