Never fear — a renowned psychiatrist is sharing his three-pronged method for breaking a panic attack. Panic attacks, which are sudden episodes of intense anxiety that cause physical symptoms, are very common. Experts say one in 10 Americans will experience one this year. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, advises not … Read more
The kids are getting antsy. Gaten Matarazzo is urging “Stranger Things” to speed up production. The much-anticipated Season 5, initially set to begin in May 2023, only kicked off filming in January due to various setbacks. Matarazzo, who has played Dustin Henderson on the Netflix series since its 2016 debut, opened up about the final … Read more
Thursday is the official start of summer, and the changing of seasons has brought oppressive, unprecedented weather to the North East. What we’re experiencing has been dubbed a “heat dome,” wherein temperatures rise when a hot-air mass is trapped under a high-pressure system, locking it in place. As we face a heat dome, experts reveal … Read more
Knock yourself out! Dr. Scott Walter, a board-certified dermatologist in the Denver area, says you can count on the “cognitive shuffling” mind trick to quickly fall asleep. “It’s a way to rearrange or reorganize your thoughts similar to shuffling a deck of cards — basically, distracting your mind from conscious thought patterns that may keep you … Read more
For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A sleep shortcut that’s making the rounds on TikTok uses the alphabet to help people drift off. Sleep experts shared their input on the unconventional route to restful nights. The technique isn’t new, but it’s been circulating … Read more
A heartbroken daughter was left seeing red when a cruise line sold her mother’s cabin on a 14-week trip days after she died at mid-voyage just three days before her 87th birthday. British passenger Florence Goldwater, 86, caught bacterial pneumonia just two weeks into the 100-day P&O Cruises trip, her daughter, Rebecca Williams, said according … Read more
Talk about a company wanting their members to go all out for them — literally. A pilates studio called Solidcore is turning heads on social media after revealing they are encouraging members to brand themselves with a tattoo of their logo to celebrate their 10-year anniversary, according to several posts put out by content creators. … Read more
A method used by the U.S. military in World War II could be an effective way to cure insomnia, some people claim — and sleep experts agree, with some conditions. The strategy, known as the “military sleep technique,” reportedly has helped people fall asleep in less than five minutes. It was originally detailed in Lloyd Bud-Winter’s book, … Read more
“Fast X” gunned it to the top of the box office on its opening night Friday. The “Fast and Furious” franchise’s 11th installment raked in $28 million, according to IMDB’s Box Office Mojo. The Vin Diesel-led action flick, which The Post called “another idiotic” member of the longstanding movie series, is projected to enjoy a $67.25 … Read more
This doctor has lost his patience with the US healthcare system. One doctor has gone viral on TikTok after revealing the ugly truth that most health insurance companies allegedly want you to “die as quickly as possible.” The TikTok was posted Thursday and had racked up nearly one million views. “Healthcare companies don’t care about … Read more
DEAR ABBY: I am a woman in my late 30s. I have had a few failed relationships and a marriage that ended in divorce. At one point, I juggled three lovers at a time. I like being in a committed relationship, but I have yet to be faithful to any partner I have ever dated. … Read more
After Adidas ended its longtime partnership with Kanye West because of his anti-Semitic comments, the former billionaire is going door to door to other major shoe brands. The 45-year-old father of four paid an unplanned visit to Skechers corporate offices in Los Angeles Wednesday — much to the dismay of the company. Skechers issued a … Read more