Getting less than 7 hours of sleep a night is shortening your life, study finds — here are 5 tricks to snooze faster

Getting less than 7 hours of sleep a night is shortening your life, study finds — here are 5 tricks to snooze faster

Failure to get a proper night’s rest could send you to the big sleep faster. In a new study published this week, researchers from Oregon Health & Science University found that, far more than diet, exercise or loneliness, sleep quality stood out as a primary predictor of life expectancy, second only to smoking. “I didn’t … Read more

‘Yellowstone’ is a snooze without Kevin Costner as Beth reacts to John’s death: recap

‘Yellowstone’ is a snooze without Kevin Costner as Beth reacts to John’s death: recap

There’s a John Dutton-sized hole at the center of the story.  After Kevin Costner, 69, left “Yellowstone” amid rumors of a feud with creator Taylor Sheridan, the hit ranch drama returned last week for the second half of Season 5 by killing off his character, John Dutton.  John was fatally shot by a hit man, … Read more

Nancy Pelosi and AOC play ‘N/A’ is a predictable snooze

Nancy Pelosi and AOC play ‘N/A’ is a predictable snooze

Theater review N/A One hour and 20 minutes, with no intermission. At the Mitzi E. Newhouse Theater, 150 W 65th St. Don’t come looking for juicy drama at “N/A,” the new play about Nancy Pelosi and Alexandria Ocasio-Cortez that opened Thursday night at Lincoln Center’s Mitzi E. Newhouse Theater. The behind-closed-doors scenes pitting the Speaker … Read more

Jon Stewart and Jimmy Kimmel bash Trump for appearing to snooze at hush money trial: ‘Imagine committing so many crimes, you get bored’

Jon Stewart and Jimmy Kimmel bash Trump for appearing to snooze at hush money trial: ‘Imagine committing so many crimes, you get bored’

Former President Donald Trump appeared to fall asleep during jury selection on the first day of his hush money trial in Manhattan on Monday — and Jon Stewart had a field day with it on his “Daily Show” episode later that night. “After years of anticipation, the first criminal trial of a former president has … Read more

The 2024 Oscars were a giant snooze fest — again

The 2024 Oscars were a giant snooze fest — again

We all knew who was going to win. We’ve known for months, really. At Sunday night’s snooze-o-rama Oscars, “Oppenheimer” deservedly took home seven trophies: best picture, director (Christopher Nolan), actor (Cillian Murphy), supporting actor (Robert Downey Jr.), cinematography, score and editing. It wasn’t a brutal beatdown. “Poor Things” starring Emma Stone snapped three technical awards … Read more

Hitting the snooze button boosts wakefulness, brain function: study

Hitting the snooze button boosts wakefulness, brain function: study

You snooze, you … win? Getting a few more minutes of shut-eye after snoozing your alarm could actually help avid snoozers wake up, new research suggests. The study, published Wednesday in the Journal of Sleep Research, found that people who snoozed regularly got additional sleep and were more cognitively alert upon waking, despite the disturbed … Read more

I’m a sleep expert — eat this fruit to snooze better and longer

I’m a sleep expert — eat this fruit to snooze better and longer

Desperate for some shut-eye? The answer might be in your kitchen. Toss the sleepy time tea and cut open a kiwi as a midnight snack — that’s right, experts claim the tiny green fruit could reset your sleep schedule. The UK furniture retailer Bed Kingdom recommends eating kiwi before bed as an au natural sleep … Read more