It’s time to start trusting your gut — at least when it comes to staying young and living longer. Research has shown that the gut microbiomes of healthy older people — including those in their 90s over age 100 — often resemble those of people who are decades younger. But your gut microbiome isn’t just … Read more
When Manhattanite Fro Moniz needs a little pick-me-up, she doesn’t run out for a fancy iced coffee or splurge on luxe label retail therapy. She simply gives herself a facelift. But rather than blowing $100,000 to go under the knife — à la the likes of Kris Jenner or the elite ladies of the Upper East Side — Moniz opts … Read more
A Los Angeles-based food delivery driver has gone viral after sharing that she has significantly boosted her daily earnings by including her feet in the delivery confirmation photos sent to customers. Jade Phoenix shared the unique strategy on the social media platform Threads, claiming the side quest has led to a surge in customers adding … Read more
This granola mom is taking things to a whole other holistic level. In a head-scratching social media video, posted by Massachusetts health spa Caney Salt + Wellness Studio, a mom’s voice is heard saying, “I salt my kiddos and you should too,” as she’s seen tidying up a room filled with, you guessed it — … Read more
Go nuts over this news. Diet plays a large role in longevity and healthy aging, not to mention adding necessary fuel for larger muscle growth. While meat is often the first line of attack at staving off age-related muscle loss, new research shows a pantry staple could boost muscle power. Older adults who ate three … Read more
Go ahead and get a good whiff of your own farts — scientists say it could help guard against Alzheimer’s! Researchers at Johns Hopkins Medicine have discovered that hydrogen sulfide — the rotten egg-smelling chemical compound expelled when one breaks wind — could protect aging brain cells from cognitive decline and Alzheimer’s, which is diagnosed in roughly 500,000 new patients … Read more
You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken as we get older. Researchers found that the boost not only sharpened memory but also improved participants’ heart … Read more
Work smarter, not harder. A new report has revealed that workers’ preference for a flexible remote work schedule continues well after the COVID-19 pandemic lockdowns. Video conference tech company Owl Labs released its ninth annual State of Hybrid Work report, finding that 65% are interested in “microshifting” — described as “structured flexibility with short, non-linear … Read more
Don’t stall — your butt is on the line. Nearly 53,000 Americans are expected to die of colorectal cancer this year, making it one of the deadliest cancers in the US. Though the death rate has been declining in older adults, it has been steadily rising among people younger than 55 since the 1990s. Because of this … Read more
It’s slick, slimy — and suddenly everywhere. From Bella Hadid’s morning routine to Winnie Harlow’s skincare line, sea moss is the latest health food craze making waves across the wellness world. “More people are curious about its benefits,” Lauren Manaker, a registered dietitian told The Post. “It’s exciting to see such a natural, nutrient-rich ingredient … Read more
United Airlines and JetBlue Airways are elevating their frequent flier perks through a new partnership. The two airlines announced a new loyalty collaboration called Blue Sky, which will allow United’s MileagePlus members and JetBlue’s TrueBlue members to earn and redeem points and miles on “most” flights operated by the other airline. If approved by regulators, … Read more
WEST HOLLYWOOD, CALIF. — Brace yourself for peak energy. Sex scholar Nadège, who wrote “Sextrology” and founded Pleasure Science, is sharing a simple breathwork technique to re-energize the brain, boost self-esteem, soothe the nervous system and heighten intimacy with a partner. The phrase “orgasm breath” may make you blush, but Nadège insists it really works. … Read more
Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, says his mom’s dinner recipe is full of ingredients that are great for brain health — and eating it’s a smart step for preventing dementia and things like memory loss, fatigue and brain fog. Dr. Jonathan … Read more
It’s the most maligned time of the year, folks. Mercury retrograde is here to throw a wrench, elbow and faux pas into your best-laid plans for peace and merriment this holiday season. Because Mercury governs communication and commerce, its retrograde cycle has a direct bearing on both our personal and professional lives. Contrary to the terminology, … Read more
Spore us the details! Taking magic mushrooms, LSD or other psychoactive compounds can improve your enjoyment of sex, feelings of arousal, and sense of attraction to your partner for up to six months after the psychedelic experience, a UK study has found. “On the surface, this type of research may seem ‘quirky,’” study author Tommaso … Read more
It’s certainly one way to get all “hop” and bothered. Grasshoppers could be added to the list of alleged aphrodisiacs ― a food or other substance thought to increase one’s libido — according to a study published in the journal Food Science of Animal Products. While erotic mood-boosting bites are more fantasy than fact, many foods dubbed … Read more
“Bad Boys: Ride or Die,” the fourth installment in the Will Smith-Martin Lawrence action comedy series, opened with an estimated $56 million in theaters over the weekend, handing Hollywood a much-needed summer hit and Smith his biggest success since he slapped Chris Rock at the Academy Awards. Expectations were all over the map for “Ride or … Read more
Warner Bros. Discovery will reportedly implement paid-sharing on Max as it gets stricter later this year about subscribers letting other people use their accounts. Bloomberg reported this week that Warner Bros. Discovery will roll out an option for members to pay for “extra members” streaming with their Max subscriptions to have their own username and password as … Read more
It’s a meal plan fit for a Super Bowl king. Kansas City Chiefs tight end Travis Kelce has shared how he manages being both a professional athlete and a picky eater. The 6-foot-5 athlete devours a healthy and delicious 4,000-calorie diet on game and training days to weigh in at about 250 pounds. “Travis Kelce … Read more
You snooze, you … win? Getting a few more minutes of shut-eye after snoozing your alarm could actually help avid snoozers wake up, new research suggests. The study, published Wednesday in the Journal of Sleep Research, found that people who snoozed regularly got additional sleep and were more cognitively alert upon waking, despite the disturbed … Read more