Combining weight training with another activity could lower your risk of early death, study finds | CNN

Combining weight training with another activity could lower your risk of early death, study finds | CNN

Editor’s Note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN  —  Aerobic activities and weight training have health benefits on their own, but combining them could have even greater effect when it comes to disease prevention and early … Read more

Study links Covid-19 vaccination to small, temporary change in menstrual cycle | CNN

Study links Covid-19 vaccination to small, temporary change in menstrual cycle | CNN

CNN  —  People who got the Covid-19 vaccine reported slightly longer menstrual cycles, but the change was temporary, according to a new study published Tuesday in the journal BMJ Medicine. “Compared with the unvaccinated group, vaccinated individuals had an adjusted increase in menstrual cycle length of less than one day with both first and second … Read more

Not sleeping enough may harm your immune system and trigger inflammation | CNN

Not sleeping enough may harm your immune system and trigger inflammation | CNN

CNN  —  Chronic sleep deprivation in a small group of healthy adults increased production of immune cells linked to inflammation while also altering the immune cells’ DNA, a new study found. “Not only were the number of immune cells elevated, but they may be wired and programmed in a different way at the end of … Read more

Frozen embryos tied to higher risk of pregnancy complications related to high blood pressure, study suggests | CNN

Frozen embryos tied to higher risk of pregnancy complications related to high blood pressure, study suggests | CNN

CNN  —  Pregnancies from in vitro fertilization using frozen embryos appear to be linked to an increased risk of complications related to high blood pressure, or hypertensive disorders, compared with when fresh embryos are used or when a pregnancy is conceived naturally. That’s according to a study published Monday in the American Heart Association journal … Read more

How to help your teen get moving | CNN

How to help your teen get moving | CNN

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. CNN  —  It’s no secret that exercise is important for your health, whatever your age. And it’s tempting to assume kids have no problem staying active. After all, there is gym class in school, recess for the younger … Read more

Drinking at least 4 cups of certain teas may reduce type 2 diabetes risk, research finds | CNN

Drinking at least 4 cups of certain teas may reduce type 2 diabetes risk, research finds | CNN

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN  —  Drinking black, green or oolong tea might have more benefits than a little energy boost – a certain amount could reduce risk of developing type … Read more

Night owls at high risk of certain chronic diseases, study says | CNN

Night owls at high risk of certain chronic diseases, study says | CNN

Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  If you prefer to go to bed and get up later – a sleep chronotype known as being a night owl – you may be at higher risk for type 2 diabetes and heart … Read more

HHS debuts ads for updated Covid-19 booster, focusing on adults 50 and older | CNN

HHS debuts ads for updated Covid-19 booster, focusing on adults 50 and older | CNN

CNN  —  As part of the White House’s Covid-19 response plan for the fall, the US Department of Health and Human Services is debuting a video ad to encourage people to get the updated Covid-19 booster shot – especially those who are 50 and older. In the new video advertisement from the public education campaign, … Read more

Worries over stigma are driving a push to rename monkeypox, but the process is slow | CNN

Worries over stigma are driving a push to rename monkeypox, but the process is slow | CNN

CNN  —  Since the beginning of the monkeypox outbreak, scientists and activists have pushed for the name of the virus and the disease to be changed to something “non-discriminatory” and “non-stigmatizing.” Public health experts have worried that stigma could steer people away from getting tested and vaccinated. A new name can help slow the spread … Read more

Study finds potential link between daily multivitamin and improved cognition in older adults | CNN

Study finds potential link between daily multivitamin and improved cognition in older adults | CNN

CNN  —  Taking a daily multivitamin might be associated with improved brain function in older adults, a new study says, and the benefit appears to be greater for those with a history of cardiovascular disease. The findings did not surprise the researchers – rather, they were shocked, said Laura Baker, an author of the study … Read more

Scientists find clues to how air pollution may trigger lung cancer | CNN

Scientists find clues to how air pollution may trigger lung cancer | CNN

CNN  —  Scientists have long known that air pollution can be linked with an increased risk of lung cancer in people who never smoked, but new research describes one mechanism that might help explain how. The findings, presented Saturday at the European Society for Medical Oncology Presidential Symposium in Paris, suggest that air pollution can … Read more

Curb hunger with a big breakfast but don’t count on it for weight loss, study says | CNN

Curb hunger with a big breakfast but don’t count on it for weight loss, study says | CNN

Editor’s Note: Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN  —  Many people eat the bulk of their calories at night, limiting breakfast due to busy workdays and school mornings, and experts have long … Read more

Cause of pneumonia cluster in Argentina identified as legionella | CNN

Cause of pneumonia cluster in Argentina identified as legionella | CNN

CNN  —  A cluster of pneumonia cases in Tucumán, Argentina, was caused by legionella, the bacteria that causes Legionnaires’ disease, the Pan American Health Organization said. As of Saturday, a total of 11 pneumonia cases had been identified as part of the outbreak associated with a health clinic in the city of San Miguel de … Read more