Is it normal to hate your spouse? Experts reveal how to overcome this and find the love

Is it normal to hate your spouse? Experts reveal how to overcome this and find the love

It’s often said there is a thin line between love and hate, but is it OK to sometimes hate your long-term partner? If you ask actress Jamie Lee Curtis, it’s practically necessary. Asked about the secret to her 40-year marriage to actor Christopher Guest, she recently said the key includes patience, perseverance and “a really … Read more

I’m a fitness coach — here are 4 easy ways to overcome gym anxiety

I’m a fitness coach — here are 4 easy ways to overcome gym anxiety

It will all work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing four simple ways to overcome anxiety about going to the gym. “I know you know you need to go to the gym because that body ain’t gonna build itself,” Rizzo told her 82,500 TikTok followers last week. Picking a … Read more

The secret technique flight attendants use to overcome turbulence on a flight: ‘It works’

The secret technique flight attendants use to overcome turbulence on a flight: ‘It works’

Do you find yourself gripping the armrests and holding your breath whenever turbulence hits during a flight? Well, worry no more!  A seasoned flight attendant has shared a simple yet effective travel hack to make those bumpy moments a breeze. When seasoned flyer Nicky Kelvin could not sleep on a recent flight, he asked a cabin crew member to share her top-secret … Read more

Sharifa is beneficial for the eyes to the heart, these diseases will be overcome by daily consumption

Sharifa is beneficial for the eyes to the heart, these diseases will be overcome by daily consumption

Apart from being delicious to eat, this fruit is also full of health. Sharifa is rich in nutrients which are very beneficial for our health. This fruit is rich in potassium, magnesium and fiber. Consumption of custard apple is beneficial in many diseases. Sharifa i.e. Custard Apple is such a fruit that is full of … Read more