Story at a glance Alzheimer’s disease affects 5 million people in the U.S., according to data from 2020. Researchers are working to understand the various risk factors that may contribute to developing the disease. Researchers examined the role of a newly identified microprotein in neuronal mitochondria. New research is uncovering the role a specific protein … Read more
Heart disease can be a terrifying thing to be mindful of as you age, whether it runs in your family or not. And even though heart disease used to only be thought of as something that happens to older adults, the CDC says that younger adults are also experiencing heart complications more frequently now because … Read more
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Drinking black, green or oolong tea might have more benefits than a little energy boost – a certain amount could reduce risk of developing type … Read more
“Insulin tells the muscles to be a sponge and absorb the glucose in the blood,” said senior study author Steven Malin, an associate professor in the department of kinesiology and health at Rutgers University in New Jersey. “Think about it like water from a water faucet: You turn the water on and a drop touches … Read more
Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — If you prefer to go to bed and get up later – a sleep chronotype known as being a night owl – you may be at higher risk for type 2 diabetes and heart … Read more
According to a systematic review and meta-analysis of studies including over a million people, four or more cups of black, green, or oolong tea every day is linked to a 17% lower risk of developing type 2 diabetes. Drinking plenty of tea may reduce the risk of developing type 2 diabetes, finds a study on … Read more
FOR many Brits, eating late is just a part of life. Between office working, getting to the gym and meeting friends at the pub, dinner often takes a back seat. 1 Those who went to sleep two or more hours after eating dinner reduced their cancer risk by 20 per cent.Credit: Getty Yet, eating after 9pm could … Read more
Summary: Drinking four or more cups of black, green, or oolong tea daily was associated with a 17% lower risk of developing Type 2 diabetes. Source: Diabetologia A systematic review and meta-analysis of 19 cohort studies involving more than 1 million adults from eight countries finds that moderate consumption of black, green or Oolong tea … Read more
New research presented at the 2022 European Association for the Study of Diabetes (EASD) Annual Meeting has analyzed data from nearly 20 studies encompassing one million adults and found a link between drinking tea and a reduced risk of type 2 diabetes. But it all depends on how much tea you drink. Over the years … Read more
Moderate use of black, green, or oolong tea is associated with a lower risk of acquiring type 2 diabetes, according to a systematic review and meta-analysis of 19 cohort studies involving more than 1 million adults from eight different countries. The research indicates that having at least four cups of tea per day is linked … Read more
Summary: Getting the recommended amount of sleep, daily exercise, eating a healthy diet, and resisting alcohol and tobacco are among the seven identified lifestyle alterations those with diabetes should take to decrease their risk of developing dementia. Source: AAN A combination of seven healthy lifestyle habits including sleeping seven to nine hours daily, exercising regularly … Read more
A new study on the effects of drinking several cups of tea per day has found that the practice has numerous health benefits ranging from lowering the risk of diabetes, stroke, and heart disease to overall mortality. The study will be presented next week at the annual meeting of the European Association for the Study … Read more
Exposure to blue light from phones and tablets in childhood can increase production of reproductive hormones and up the risk of early onset puberty and even disrupt future fertility, study finds Blue light exposure can increase a child’s risk of going through puberty early and having fertility issues in the future Researchers found that the … Read more
A study using the electronic health records of more than 6 million Americans over age 65, found those who had covid-19 ran a greater risk of receiving a new diagnosis of Alzheimer’s disease within a year. The study, led by researchers at Case Western Reserve University School of Medicine and published in the Journal of … Read more
Summary: Early-to-midlife infections that require hospital care are associated with an increased risk of developing Alzheimer’s and Parkinson’s disease later in life, a new study reports. Source: PLOS Infections treated with specialty hospital care in early- and mid-life are associated with an increased subsequent risk of Alzheimer’s (AD) and Parkinson’s diseases (PD), but not amyotrophic … Read more
Adults with ADHD are at greater risk of developing a range of cardiovascular diseases than those without the condition, according to a large observational study led by researchers at Karolinska Institutet and Örebro University in Sweden. The researchers say the findings, published in the journal World Psychiatry, underscore the need to monitor cardiovascular health in … Read more
Photo: Ljupco Smokovski (Shutterstock) The more you walk, the lower your risk of all-cause and cancer mortality, according to a new study, with the benefits leveling out once you reach 10,000 steps per day. So clearly, that is the number of steps to aim for—or is it? Studies that compare health outcomes to step counts … Read more
Coronary heart disease (CHD), also known as ischaemic heart disease, is a major cause of death in the UK and worldwide. CHD describes what happens when your heart’s blood supply is blocked or interrupted by a build-up of fatty substances in the coronary arteries. It’s often a precursor to having a heart attack. CHD is … Read more
They discovered that substituting ultra-processed foods with healthy foods such as fresh fruit was associated with a 19% decreased incidence of dementia. The study also found that replacing these foods with healthier options can lower your risk of dementia. According to recent research published in the journal Neurology, those who consume the highest amounts of … Read more
Health benefits rose with every step, the study found, but peaked at 10,000 steps — after that the effects faded. Counting steps may be especially important for people who do unstructured, unplanned physical activity such as house work, gardening and dog walks. “Notably, we detected an association between incidental steps (steps taken to go about … Read more