I’m a sleep expert — here are my tips to stop snoring

I’m a sleep expert — here are my tips to stop snoring

Have you ever wanted to tell your snoring spouse to put a sock in it?  The actual solution to a snoring problem isn’t too far off, according to sleep expert.  Wearing compression socks, sometimes called flight socks, to bed could be one solution to keeping your snoring at bay.  Wearing compression socks could help you … Read more

Gwyneth Paltrow says ‘f–k you’ to Bill Clinton for falling asleep, snoring during ‘Emma’ screening

Gwyneth Paltrow says ‘f–k you’ to Bill Clinton for falling asleep, snoring during ‘Emma’ screening

Gwyneth Paltrow had some choice words for Former President Bill Clinton after he fell asleep and snored during a 1996 screening of her hit film, “Emma.” During an appearance on “Hot Ones” Thursday, the Oscar-winning actress was asked about the rumor that Clinton actually “passed out asleep” during a screening at the White House. “True. He … Read more

I’m a sleep expert — this simple exercise will help you stop snoring

I’m a sleep expert — this simple exercise will help you stop snoring

It’s time to go to sweep. Research has shown that snoring can worsen in the winter — now, a sleep expert is sharing a 30-second tongue exercise he says will help you (and everyone around you) catch better ZZZs. Snoring is caused by air squeezing through a narrow or obstructed airway, and it can be … Read more

Snoring pushed couple into separate bedrooms — but it made their love stronger

Snoring pushed couple into separate bedrooms — but it made their love stronger

Sweet dreams are made of this. An engaged couple is proudly proclaiming their decision to sleep in separate rooms — and the bold choice has apparently led them to be “more intimate than ever.” Chantel Billy, 26, and her fiancé Jackson, 27, have opted for separate sleeping arrangements due to the man’s relentless snoring. They … Read more

I hated my boyfriend’s snoring — until I made money off it

I hated my boyfriend’s snoring — until I made money off it

She’s turning his zzz’s into $$$. Ana Malfair, 26, happily moved in with her 33-year-old partner, Luis, last year — but she quickly got annoyed by his loud snoring and constant wheezing when they started sharing a bed. Now she’s snorting all the way to the bank as she cashes in on his nighttime sounds. … Read more

Snoring linked to brain damage, early dementia: study

Snoring linked to brain damage, early dementia: study

This annoying sleep habit may have a dangerous effect on brain function.  Snoring as a result of sleep apnea could trigger cognitive decline leading to early dementia, a new study found. Scientists discovered that sleep apnea – which typically results in snoring – cuts off blood and oxygen to the brain, which can lead to continued … Read more

Put a tennis ball in your PJs to stop snoring — zany hacks revealed

Put a tennis ball in your PJs to stop snoring — zany hacks revealed

It isn’t eas-zzz to stop snoring — and a majority of loud sleepers will do whatever it takes to stop waking the house, a new study reveals. The top strategies to beat snoring include using extra pillows, drinking water before bed – and putting a tennis ball in your pajamas to stop you from lying … Read more

This multi-tasking pillow helps prevents snoring and keeps you cool

This multi-tasking pillow helps prevents snoring and keeps you cool

Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. The health benefits of sleep seem to be endless, with studies continuing to show how important it is to get a good night’s sleep. You can employ all the … Read more