If you’ve been looking for an excuse to swear like a sailor, this is it. New research suggests that letting loose with a string of expletives can give your body a surprising edge, helping you tap into hidden reserves of strength and endurance when the pressure is on. “Swearing is literally a calorie neutral, drug … Read more
Cricket. Dry wit. Afternoon tea. To Americans, all of these things are pretty distinctly “British” — but only one got a healthy living stamp of approval from piping hot research out of Australia this month. New research has shown that a popular drink can help women have stronger bones, while another might weaken them. Angelov … Read more
As coaching psychologist James Davis neared the big 5-0, he found himself burning out faster than candles on a birthday cake. “It was actually my wife, Claire, that noticed I was becoming more withdrawn, that I was struggling more than normal to focus, that I was lacking get-up-and-go,” Davis, who lives in the UK, told … Read more
Got milk? We’ve all been led to believe that cow’s milk is best for strong, healthy bones. But a new study — published in the journal Food Science and Nutrition — casts some doubt upon this well-trodden, bovine myth. New research casts doubt over the belief that cow’s milk is best for strong, healthy bones. … Read more
A healthier gut could start with one letter. Some medical experts recommend using the “5R approach” to help restore the gut’s biodome, which may improve mood, reduce inflammation, and alleviate some chronic health conditions, including irritable bowel syndrome (IBS) and autoimmune disease. First coined by the Institute for Functional Medicine in Washington, the plan focuses on five … Read more
She may be an official Jewish Nanny now — but she’s no Fran Drescher. A wildly popular social media personality went from the “Non-Jewish Nanny” to an official convert, claiming the Oct. 7 massacre only fueled her desire to be Jewish. Adriana Fernandez, a Floridian who attended private Christian school growing up with almost no … Read more
A successful OnlyFans creator has claimed she doesn’t have an easy job and works harder than most office workers. Hayley Davies believes she “works too much” and struggles to sleep because of her demanding job creating explicit content online. Davies, 26, was working three jobs, and doing crazy hours when she decided to make X-rated … Read more
Blake Lively scored a win in her ongoing legal battle with Justin Baldoni — at least “in part.” On Thursday, a federal judge granted the “Another Simple Favor” actress, 37, and her husband, Ryan Reynolds, 48, a modified protective order she requested to keep sensitive communications and documents out of the public eye and deemed … Read more
Leave your weak nails in 2024. Dr. Mary Stevenson, a dermatologic surgeon at NYU Langone, says a lot of factors can lead to brittle, easy-to-chip nails — but if yours are constantly breaking and refuse to grow, there’s hope. Despite what people believe, biting your nails won’t damage them in the long run. Rido – … Read more
Sweet dreams are made of this. An engaged couple is proudly proclaiming their decision to sleep in separate rooms — and the bold choice has apparently led them to be “more intimate than ever.” Chantel Billy, 26, and her fiancé Jackson, 27, have opted for separate sleeping arrangements due to the man’s relentless snoring. They … Read more
Mom-of-three, Rachel Bailey, 30, first breastfed her husband, Alexander, also 30, in 2016 and the couple haven’t looked back since. While it started as a way of Alexander helping out his wife when she was over-lactating while nursing their kids, the pair found it to be an amazing bonding experience that they believe has made … Read more
This doctor’s amorous advice could leave you screaming and shaking. Self-proclaimed “vaginacologist” Dr. Teresa Irwin is speaking out about exercises that can help women have stronger orgasms. Irwin, a Texas-based urogynecologist surgeon who specializes in female pelvic dysfunctions, says a lack of education often keeps women from reaching an acute climax. Now, the medic wants … Read more
DEAR ABBY: I am a 57-year-old male. I have no children, and I was forced to move back in with my mother to start my life over again. I divorced my wife because she was cheating. I have a cousin from Alabama who is 30. I love her dearly. She’s my favorite cousin, and I … Read more
Transgender flight attendant Kayleigh Scott — who gained fame after appearing in a United Airlines commercial — was found dead Monday in her Colorado home. She was 25. Scott, who shared her transition story for a 2020 Trans Day of Visibility video produced by United, declared in a 2:30 a.m. Instagram post that she was … Read more
Giving birth has never felt so good. A pregnancy coach who teaches women to climax during labor says an orgasm can be ten times stronger than morphine — and expectant moms are clamoring to take her kinky classes. Jannine Markou, 49, hit headlines last week after one of her clients claimed she experienced orgasmic bliss … Read more