Yummy snack boosts muscle power in older adults — you only need 3 tablespoons a day

Yummy snack boosts muscle power in older adults — you only need 3 tablespoons a day

Go nuts over this news. Diet plays a large role in longevity and healthy aging, not to mention adding necessary fuel for larger muscle growth. While meat is often the first line of attack at staving off age-related muscle loss, new research shows a pantry staple could boost muscle power. Older adults who ate three … Read more

This yummy spice can boost brain health and fight yeast infections — but beware, too much is toxic

This yummy spice can boost brain health and fight yeast infections — but beware, too much is toxic

Fall fanatics go nuts for it! There’s one beloved pantry staple that embodies the essence of autumn, stirring up memories of baking, cozy drinks and holiday preparations. The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much could be toxic. This popular spice has been … Read more

Baby brand drops breast milk-flavored ice cream as moms admit they’ve already had the real thing: ‘It’s yummy!’

Baby brand drops breast milk-flavored ice cream as moms admit they’ve already had the real thing: ‘It’s yummy!’

Get pumped! Popular baby brand Frida is releasing a breast milk-flavored ice cream — yes, really. To celebrate the launch of the new Frida Mom 2-in-1 Manual Breast Pump, the brand is giving people a scoop of what moms have been serving their babies. Popular baby brand Frida is releasing breast milk-flavored ice cream. Frida … Read more