Your gut’s new best friend might already be hiding in the back of your fridge. New research from the University of California, Davis, suggests that sauerkraut may help protect and strengthen your intestinal barrier — a vital line of defense for maintaining overall gut health and keeping bowel diseases at bay. “A little bit of … Read more
McDonald’s on Tuesday teased customers about when to expect snack wraps back on its menu. The fast-food giant wrote on X, “snack wraps 0x.14.2025.” McDonald’s hint has attracted about 1.4 million views and over 12,000 likes since it was posted late Tuesday morning. It appears to suggest the highly anticipated comeback of the company’s snack … Read more
Salt-a-bration time! You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery — increasing your intake of certain potassium-rich foods may have a greater impact on blood pressure regulation than cutting back on salt. … Read more
In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is. And since it’s 81% water and only clocks in at 62 calories per serving — it’s sure to … Read more
If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in The American Journal of Clinical Nutrition has found that swapping your regular snacks with just a handful of this popular nut can give your cardiovascular health a … Read more
An Idaho company is recalling over 14 tons of ready-to-eat beef sticks after complaints about pieces of metal found in the food product. Idaho Smokehouse Partners LLC issued the recall of 29,541 pounds of Chomps beef sticks, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced on Thursday. “The problem was discovered after the … Read more
It’s sweet, it’s delicious, and it may be the closest you can come to cheating death — and look amazing while doing it. And for people looking to slim down for summer — this low-fat fruit clocks in at only 17 calories per serving while boosting your eye health and reducing your risk of cancer. … Read more
If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for the weight-conscious, this juicy little gem clocks in at only 80 calories per serving — most of which is water — and you only … Read more
Step aside, carrots — scientists have discovered a nutty new way to boost your eye health. Researchers at Tufts University recently found that eating just two handfuls of pistachios a day can guard against macular degeneration, the leading cause of vision loss in older US adults. “Our study shows that pistachios aren’t just a tasty … Read more
You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks. There are several ways to restore restful sleep — try maintaining a consistent slumber schedule, basking in morning light and practicing relaxation. … Read more
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found. An international team of researchers had 50,300 UK adults, who were mostly in their mid-50s, fill out a questionnaire about their nut consumption habits before following them for an average of … Read more
Perhaps this is why you have a “sweet” demeanor. Scientists have found that people with a sweet tooth generally boast a more amiable disposition, per a study published in the Journal of Research In Personality. “Research has shown that a preference for sweet foods is associated with agreeableness,” reads the study, which was compiled by … Read more
Your favorite childhood snack is growing up. Starting Wednesday, October 23, Goldfish will no longer be Goldfish. The iconic Cheddar cracker that smiles back at you will be officially renamed “Chilean Sea Bass.” The Chilean Sea Bass crackers look and taste just like Goldfish, because they are Goldfish, just with a “more adult” name. The … Read more
It was an unfor-tuna-te incident. A female flyer experienced the ultimate inflight faux pas after witnessing her seatmate brazenly devour a can of tuna in the air. She detailed the flying fish incident in a TikTok video with over 1.2 million views. “Canned tuna on the plane gotta be up there in terms of crimes … Read more
Once you pop, you can’t stop — until now. Pringles, which is known for its iconic saddle-shaped chips packaged inside a cylinder canister, has released its first bagged snack in more than 15 years. The new chips, Pringles Mingles, are not only packaged in a bag, but they’re also shaped like a bow-tie and air-puffed, … Read more
It’s certainly one way to get all “hop” and bothered. Grasshoppers could be added to the list of alleged aphrodisiacs ― a food or other substance thought to increase one’s libido — according to a study published in the journal Food Science of Animal Products. While erotic mood-boosting bites are more fantasy than fact, many foods dubbed … Read more
Holy guacamole! Researchers at Penn State University have discovered a disastrous link between dips and caloric intake. They found that snackers consume 77% more calories when eating chips served with dip than just chips alone — plus they eat the chips faster. Research suggests dipping chips encourages extra calories. Drazen – stock.adobe.com “The most striking … Read more
Roughly one million Americans are living with Parkinson’s disease (PD), a number that is expected to increase to 1.2 million by 2030. New research suggests a very specific salty snack may help prevent that staggering rise. Parkinson’s disease, which actor Michael J. Fox has publicly struggled with, is a degenerative neurological disorder that affects motor abilities, … Read more
This snack is worth the Cost-co. Costco is often known as ground zero for affordable snacks in bulk, but which noshes reign supreme? As a service to snackers, coupon aggregation site CouponBirds has ranked the big box store’s 50 most beloved snacks based on customer data and reviews. The most popular were Utah Truffles’ Dark … Read more
Cottage cheese is back and bitter than ever. Gen Z’s new food obsession is an old classic: cottage cheese. The low-fat, low-calorie snack is having a moment on TikTok — and flying off shelves in grocery stores despite a spike in dairy prices. According to new research from The Knowledge Bank, cheese has seen its … Read more