This yummy spice can boost brain health and fight yeast infections — but beware, too much is toxic

This yummy spice can boost brain health and fight yeast infections — but beware, too much is toxic

Fall fanatics go nuts for it! There’s one beloved pantry staple that embodies the essence of autumn, stirring up memories of baking, cozy drinks and holiday preparations. The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much could be toxic. This popular spice has been … Read more

Humongous pumpkin ‘boat’ race features costumes, captains and a world record-breaking sailor

Humongous pumpkin ‘boat’ race features costumes, captains and a world record-breaking sailor

Give them pumpkin to talk about. Gourds and ghouls gathered in Tualatin, Oregon, for the 21st annual West Coast Giant Pumpkin Regatta to watch competitors turn huge pumpkins into hollowed-out floating boats. The event has been drawing large crowds to the Portland suburb since 2004. A giant pumpkin is tested ahead of a race during … Read more

This US town just 90 minutes from NYC beat Greece and Spain hotspots for fall’s trendiest destination

This US town just 90 minutes from NYC beat Greece and Spain hotspots for fall’s trendiest destination

Forget the golden foliage of the Catskills or the cozy cottages of the Adirondacks, the trendiest fall getaway near New York City is…New Haven, Connecticut? According to Skyscanner’s annual Travel Trends report, the New England town is one of the places with the biggest increase in searches over the past 12 months — and the … Read more

I’m a doctor — this is the No. 1 thing people do wrong when they get sick with a virus like the flu

I’m a doctor — this is the No. 1 thing people do wrong when they get sick with a virus like the flu

Don’t sweat the fall stuff — including respiratory viruses. Cases of the common cold, flu, COVID-19 and respiratory syncytial virus (RSV) tend to increase in the autumn and winter as people spend more time indoors. Drier air also helps these viruses survive and spread more easily. Here are the best ways to protect yourself from … Read more

Trader Joe’s fans shout out the best seasonal items to snap up this fall

Trader Joe’s fans shout out the best seasonal items to snap up this fall

All the fall things. That’s the word from Trader Joe’s, where the annual selection of seasonal items has now hit shelves — and fans of the beloved grocery store chain are already delivering their reviews. From pumpkin spice to butternut squash, TJ’s autumnal array is a highlight of the year for dedicated shoppers — who are … Read more

Starbucks fans are freaking out over return of popular fall drink: ‘It’s not fall without it’

Starbucks fans are freaking out over return of popular fall drink: ‘It’s not fall without it’

A core part of Starbucks’ fall menu is finally returning. Ever since the Pumpkin Spice Latte and the rest of the beloved fall goodies returned to Starbucks menus nationwide last month, customers have been clamoring for one forgotten flavor to make a comeback: Apple Crisp. Back in August, when Starbucks teased the return of the … Read more

Autumn equinox 2025: Here are rituals to follow for balance and clarity on the first day of fall

Autumn equinox 2025: Here are rituals to follow for balance and clarity on the first day of fall

The autumnal equinox arrives on Monday, September 22, 2025, at 2:19 P.M. EDT, bringing with it the end of summer, the beginning of fall and the onset of Libra season. Astronomically, an equinox occurs when the sun crosses the equator. The term combines the Latin word aequi, meaning “equal,” with nox, meaning “night,” as on this day of … Read more

Will you fly or fail? Autumn equinox horoscopes and fall forecast for each zodiac sign

Will you fly or fail? Autumn equinox horoscopes and fall forecast for each zodiac sign

The autumnal or fall equinox arrives on Monday, September 22, 2025, at 2:19 P.M. EDT, bringing with it the sound of dead leaves, the rich rot of pumpkin spice and the distant echo of frost. What is the autumn equinox? An equinox occurs when the sun crosses the equator. The term combines the Latin word aequi, … Read more

Exclusive | Check out the best places in and near New York to catch picture-perfect fall foliage as leaves hit their peak

Exclusive | Check out the best places in and near New York to catch picture-perfect fall foliage as leaves hit their peak

Fall is nearly here — it officially kicks off at 2:19 p.m. ET on Monday, Sept. 22 — and New York is getting ready to paint the town red, orange and gold. Whether you’re headed up the Hudson, cozying up in a Catskills cabin or simply strolling in Central Park, the season’s most dazzling show will … Read more

Creator of Starbucks’ most iconic drink reveals it almost didn’t make menus — and had a different name

Creator of Starbucks’ most iconic drink reveals it almost didn’t make menus — and had a different name

Pumpkin spice wasn’t always so nice. The iconic pumpkin-spiced latte from Starbucks that went on to create a whole pumpkin spice industry almost didn’t make the cut. In 2003, the coffee giant set out to create a fall-inspired drink that featured flavors that were comfortable and warm. The iconic PSL from Starbucks almost didn’t make … Read more

30 exciting new books to read this fall

30 exciting new books to read this fall

Goodbye, beach reads! From juicy memoirs to enthralling epics, it’s time to turn the page to autumn. Have a look at some of the most anticipated titles set to be released in the coming months. Nonfiction John Malone (Simon & Schuster)The 84-year-old billionaire and CEO of Liberty Media, who launched a number of early cable … Read more

‘Christian Girl Autumn’ influencer says she needs a break from making content — but then shocks fans with a ‘plot twist’

‘Christian Girl Autumn’ influencer says she needs a break from making content — but then shocks fans with a ‘plot twist’

She said, “See ya, fall.” Caitlin Covington — the influencer hailed as the face of “Christian Girl Autumn” — shocked fans with a tearful TikTok last night announcing she’d be skipping this year’s leaf-peeping content due to the immense pressure she feels. The 34-year-old dramatically declared through tears, “I’m not going to be able to … Read more

Hawaii has seen more snow than NYC so far this autumn: ‘Winter is here!’

Hawaii has seen more snow than NYC so far this autumn: ‘Winter is here!’

We are becoming the City That Never Sleets. Pacific island paradise Hawaii has officially seen more snow than New York City so far this fall despite the ferocious winter storm that pummeled the Northeast last week. That’s right, meteorologists issued a winter weather alert for the Big Island on October 28 after the first snow … Read more

I’m a therapist — how rewatching a comfort show like Gilmore Girls is actually good for your health

I’m a therapist — how rewatching a comfort show like Gilmore Girls is actually good for your health

Gilmore Girls fans know: When the weather turns and the leaves are falling, it’s prime time to revisit Stars Hollow. Comfort TV rewatches no doubt feel cozy, but according to psychotherapist Jill Lewis, MA, LCSW, there are several ways they can be a mental health boost. And while she says you definitely shouldn’t feel guilty … Read more

Daylight saving time ends Sunday — here are 6 ways to adjust your sleep schedule

Daylight saving time ends Sunday — here are 6 ways to adjust your sleep schedule

It’s almost time to turn the clocks back, as daylight saving time (DST) ends at 2 a.m. local time on Sunday, Nov. 3, 2024. While we technically regain an hour of sleep this weekend, it can be challenging to feel bright-eyed and bushy-tailed when waking up to darkness. The end of DST disrupts our circadian … Read more

Looking for a stunning autumn getaway? New York’s stunning Hudson Valley offers incredible leaf-peeping

Looking for a stunning autumn getaway? New York’s stunning Hudson Valley offers incredible leaf-peeping

Located in New Windsor, NY, an hour’s drive from the George Washington Bridge, Storm King Art Center is one of the country’s largest and most renowned outdoor sculpture parks. It showcases over 150 artists’ works spread over 500 lush fields and forests in the Hudson Valley, and this season’s fall foliage is peaking this weekend, making … Read more

Beware this fall treat that can make you violently ill if it’s not prepared right

Beware this fall treat that can make you violently ill if it’s not prepared right

Don’t fall for this common autumn mistake. Local health authorities are highlighting the dangers of consuming unpasteurized apple cider, with the Ogle County Health Department in Illinois warning that it may contain harmful bacteria that can severely sicken people, especially vulnerable populations. Unpasteurized apple cider may contain harmful bacteria that can make people, especially vulnerable … Read more

Virginia is first state to make leaf-peeping possible for colorblind guests in every park

Virginia is first state to make leaf-peeping possible for colorblind guests in every park

Many Americans travel near and far to capture views of fall foliage bursting with autumn colors across the US.  Deep reds, bright yellow hues, crisp browns and other natural colors are typically the centerpiece of the leaf-peeping season.  But, for those who are colorblind, the thrill of the scenery could be significantly toned down. For … Read more

With EEE and West Nile virus on the rise, mosquito season is far from over

With EEE and West Nile virus on the rise, mosquito season is far from over

Fall has arrived — but the mosquitoes haven’t left. A New York resident who tested positive last week for a rare mosquito-borne illness has died, Gov. Kathy Hochul said Monday as State Health Commissioner Dr. James McDonald declared Eastern equine encephalitis (EEE) an imminent threat to public health. The unidentified Ulster County patient, the state’s first … Read more

This Canadian train adventure is the ultimate way to enjoy the fall colors

This Canadian train adventure is the ultimate way to enjoy the fall colors

From Colorado to coastal Maine, America has a lot on offer in leaf-peeping season. But here’s a secret: Our northern neighbor is kaleidoscopic in autumn. The undulating alpine scenery coated in burgundy, buttery yellow and tangerine hues is particularly on show aboard the Rocky Mountaineer’s First Passage to the West. On route through Banff, Alberta, … Read more