I’m 90 but look 20 years younger — here are my secrets

I’m 90 but look 20 years younger — here are my secrets

A 90-year-old, who says everyone tells him he looks 20 years younger, has revealed his secrets to keeping his mind and body in shape. Robert Eddison, a writer from London, shared the simple routines he does to maintain his youth on TikTok, where he’s become a viral star. To stay physically fit, Eddison begins his … Read more

I’m being body-shamed after saying my aging hubby ‘used to be so hot’

I’m being body-shamed after saying my aging hubby ‘used to be so hot’

British mommy blogger and writer Molly Gunn has gone viral for writing an article about how her husband used to be ‘hot’. Gunn, who blogs under the name Selfish Mother, documents their relationship in the article, as well as her concerns that if she met her husband today she wouldn’t be attracted to him. She … Read more

This common mistake most adults make may be aging your brain by years

This common mistake most adults make may be aging your brain by years

This is your brain on sleep deprivation. A shortage of shut-eye can lead to visible aging of the cerebrum, according to a new study — giving a whole new meaning to beauty sleep. Published in the Journal of Neuroscience, scientists observed that one night of complete sleep deprivation in some cases caused significant changes in brain structure, … Read more

Longevity and peak performance: New book reveals surprising secrets

Longevity and peak performance: New book reveals surprising secrets

“Aging is a fact of life,” Steven Kotler told The Post — but “old is all a mindset.” The 55-year-old author looks at ways to improve longevity and maintain peak performance in his new book “Gnar Country: Growing Old Staying Rad.” “You got to shift your mindset, that’s where you want to go first,” Kotler — … Read more

Vera Wang, 73, hailed ‘immortal’ after age-defying BAFTAs appearance

Vera Wang, 73, hailed ‘immortal’ after age-defying BAFTAs appearance

Not a wrinkle in sight. Iconic fashion designer Vera Wang left the internet reeling after the 73-year-old stunned on the BAFTAs red carpet Sunday in a silky frock and crop top. Twitter users couldn’t believe the designer, known for her whimsical wedding dresses, is a septuagenarian. “Just a reminder to everyone that Vera Wang is … Read more

I looked ‘middle-aged’ when I was 14 — now I’m 22 and ‘aging in reverse’

I looked ‘middle-aged’ when I was 14 — now I’m 22 and ‘aging in reverse’

She’s mature beyond her years. One 22-year-old mom on TikTok has people thinking that she’s “aging in reverse,” after she showed off a picture of what she looked like at age 14 — appearing more like an “auntie” than a teenager. Jill, who is known as “Mama Jill” on the app under the username @jill200016, … Read more

I’m a hot granny — my two-hour skincare routine keeps me looking young

I’m a hot granny — my two-hour skincare routine keeps me looking young

SPF is her BFF. An age-defying UK grandma attributes her youthful glow to her meticulous beauty and skincare regimen. Jacqueline Cubici-Gonzalez, 61, says people commonly mistake her for 45 — thanks to her morning routine of applying lotion for two hours. “People my age are expected to be grey and wrinkled, and wear wide long … Read more

Common cancer drug could extend lifespan of healthy people: discovery

Common cancer drug could extend lifespan of healthy people: discovery

In the hunt for the elixir of immortality, scientists might have cracked one piece of the code. A new study revealed a cancer drug could increase the longevity of life – albeit, by just three years. The findings, published in the journal Nature Aging, studied the effects of the drug — albeit, again — on … Read more

Common blood pressure drug rilmenidine could help delay aging

Common blood pressure drug rilmenidine could help delay aging

Side effects may include living longer. Rilmenidine — a drug commonly used to treat hypertension, or high blood pressure — has been found to slow the aging process and boost longevity, according to collaborative research from Harvard Medicine, the University of Liverpool and ETH Zürich. “With a global aging population, the benefits of delaying aging, … Read more

Martha Stewart gushes over her celeb crush, Brad Pitt: ‘Aging beautifully’

Martha Stewart gushes over her celeb crush, Brad Pitt: ‘Aging beautifully’

Watch out, Ines de Ramona — Martha Stewart is here to steal your man. During an interview with Entertainment Tonight this week, Stewart, 81, gushed over her celeb crush, Brad Pitt, when asked about it during a game of “Sip and Spill” at her Las Vegas restaurant. “I was asked this question last week, it … Read more

Gen Z shocked to see what 45-year-olds looked like in the 1990s

Gen Z shocked to see what 45-year-olds looked like in the 1990s

A popular 1990s film has sparked a discussion about how Hollywood portrayed people in their 40s in the late 20th century versus today. Filmmaker Jessica Ellis started the conversation when she tweeted a poster for “Father of the Bride 2,” featuring stars Steve Martin and Diane Keaton in their classic mom and dad get-ups. In … Read more

I’m 50, but people say I look 27 — thanks to these wardrobe tricks

I’m 50, but people say I look 27 — thanks to these wardrobe tricks

Turns out, you can turn back time. TikToker Holly Pan has her 60,000 followers in awe of her “age-reversal” tricks — with some social media users swearing the 50-year-old could be in her 20s. According to the stylish content creator, who calls herself “your fashion BFF,” the key to looking decades younger is your wardrobe. … Read more

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher is revealing her secret to staying healthy as she gets older. During a recent interview, Drescher opened up about how she developed a healthier lifestyle and the lessons she’s learned about advocating for herself and her health following her experience battling cancer. When it comes to her health, Drescher lives with the motto, “How … Read more

You’re wasting your money on these skincare products

You’re wasting your money on these skincare products

Miracle creams that “defy aging;” serums that “lift and firm,” masks that “blitz crow’s feet” — according to a recent survey, the average American woman spends around $3,756 per year on beauty products. But dermatologist Dr. Fayne L. Frey says most of these bold claims are bogus — and that all you really need for healthy skin … Read more

Seniors say their lives would be different if they knew these 3 things

Seniors say their lives would be different if they knew these 3 things

If time travel were possible, a third of seniors would go back in time to relive a particular part of their lives (33%), according to new research. A survey of 2,000 Americans 65 and older found that 36% wish they had the knowledge that they have today about different areas of life – like love, … Read more

Forget Botox — I tape my face every night to ‘stay young forever’

Forget Botox — I tape my face every night to ‘stay young forever’

A young woman has an anti-aging regimen she’s sticking to — literally. Valerie, from Canada, is just 25 years old but swears that taping her face is the secret to staying “young forever.” She posted a TikTok video of her makeup-free face covered in pieces of sticky tape, something she said keeps her looking fresh … Read more

I swap clothes and exercise with my grandmother — people get us confused

I swap clothes and exercise with my grandmother — people get us confused

This sexy sexagenarian is getting hot and sweaty with her glamorous granddaughter. Personal trainer Lesley Maxwell, 64, has become a social media sensation after sharing videos that show her hitting the gym with her granddaughter, Tia Christofi, 21. The age-defying nana — who hails from Melbourne, Australia, and boasts 117,000 followers on Instagram — said … Read more

This is the age when the average American realizes they are aging: poll

This is the age when the average American realizes they are aging: poll

The average American begins to notice the signs of aging at the age of 42, but 15% noticed themselves getting older before age 35.  That’s according to a new poll of 2,000 Americans with representative samples for Gen Z, millennials, Gen-X and baby boomer respondents, where respondents believe they were at the peak of their … Read more

I’m 31 but people mistake me for a teen and think my fiancé is my dad

I’m 31 but people mistake me for a teen and think my fiancé  is my dad

She’s 31 going on 13. New York beauty influencer Isabelle Lux revealed that despite being 31, she still gets carded at bars because her beauty regimen keeps her looking like she’s in her teens, reports the Sun. Lux — whose Instagram boasts nearly 7,000 followers — said that several people online have said she looks … Read more

How I got rid of my wrinkles without Botox, fillers or surgery

How I got rid of my wrinkles without Botox, fillers or surgery

Sabina Breece wasn’t ready to go back to school. After two years of pandemic isolation, the well-coifed 42-year-old was anxious about the prospect of dropping her kids off at their tony Connecticut school and having to socialize with other moms. She was afraid her appearance wasn’t up to snuff. “The rules changed and we are … Read more