The 3 most important things to do if you’re going to the gym for the first time — or the first time in ages

The 3 most important things to do if you’re going to the gym for the first time — or the first time in ages

Walking into a gym for the first time — or returning after a long break — can feel intimidating, even for former gym rats. Rows of unfamiliar equipment, seasoned lifters and the pressure to keep up can make anyone feel out of place. But experts say a few simple strategies can help make your return … Read more

Feasts for the ages: Couples are splurging on elevated epicurean dining

Feasts for the ages: Couples are splurging on elevated epicurean dining

More couples today are opting for weddings that are feasts for both the eyes and palate. “I’m seeing a big uptick in couples thinking of weddings in a different way — more as a beautiful dinner party or restaurant supper club experience,” said Cameron Forbes, founder of Forbes Functions, a New York City-based boutique event-planning … Read more

Taylor Swift was right about eras — our brains undergo major ‘turning points’ at these 4 ages

Taylor Swift was right about eras — our brains undergo major ‘turning points’ at these 4 ages

Turns out that we’ve all got a little Taylor Swift in us. Our brains host their own Eras Tour — just without the elaborate costume changes. New research suggests that our brains experience major changes that result in five broad eras over the average human lifespan. And just like the Eras Tour, you can mark … Read more

The surprising medical remedies of the Middle Ages, from lizard oil to a sweet migraine hack

The surprising medical remedies of the Middle Ages, from lizard oil to a sweet migraine hack

Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove of medical remedies dating back over a thousand years, revealing that early medieval Europeans were far more health-savvy than historians once believed.  “People in the early Middle Ages were quite into science, into observation, into figuring out … Read more

Exclusive | Inside Brooklyn’s ‘unique’ jazz haven where Duke Ellington meets viral fame and all ages sit and enjoy the music: ‘It’s so special’

Exclusive | Inside Brooklyn’s ‘unique’ jazz haven where Duke Ellington meets viral fame and all ages sit and enjoy the music: ‘It’s so special’

Step inside this Bed-Stuy brownstone and you’ll swear you’ve been whisked back to a jazz venue in 1940s Brooklyn. Housed in a 19th-century home with floral drapes, moody lamps and live music, this intimate Victorian parlor revives the borough’s storied musical roots — no time machine required. Welcome to BrownstoneJAZZ, the romantic, toe-tapping hot spot … Read more

‘Thunderbolts*’ review: Marvel’s most entertaining movie in ages

‘Thunderbolts*’ review: Marvel’s most entertaining movie in ages

movie review THUNDERBOLTS Running time: 126 minutes. Rated PG-13 (strong violence, language, thematic elements, and some suggestive and drug references). In theaters. Oh, the joys of watching a Marvel movie that doesn’t feel like just another Marvel movie. Lately, the best of the 36-film-strong Marvel Cinematic Universe are the entries that blaze their own unique … Read more

Gen Z discovers way to determine co-workers’ ages — and it starts with your email address

Gen Z discovers way to determine co-workers’ ages — and it starts with your email address

Gen Z has a new way to determine if someone is “old.” According to one Reddit user, your email might be giving away your age. The writer shared that she gave a Gen Z coworker her personal email address, which is just her full name “at” gmail.com with no additional letters or numbers. The young … Read more

Rapid brain aging occurs at three distinct ages, scientists discover: Here’s how to slow it down

Rapid brain aging occurs at three distinct ages, scientists discover: Here’s how to slow it down

If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, analyzed the brain scans of more than 10,000 adults and looked for changes in their blood … Read more

Look for ‘really dramatic changes’ in your body at these two ages: Stanford study

Look for ‘really dramatic changes’ in your body at these two ages: Stanford study

We know the body changes over time, but new research suggests those shifts may be more sudden and staggering than previously thought. A new study from Stanford Medicine reveals that many of the body’s molecules and microorganisms starkly rise or fall in numbers at two specific times — ages 44 and 60. Researchers drew this … Read more

It’s play time — how to encourage kids of all ages to be active

It’s play time — how to encourage  kids of all ages to be active

No matter your kid’s age, there’s no better time of the year — it’s summer everyone! — to get them excited about exercise. And the best time to start is when your kids are super young. “Those years are the best time for your kids to find the fun in being active,” Abigail Allen, MD, … Read more

Tom Jones announces 2024 ‘Ages and Stages Tour.’ Get tickets today

Tom Jones announces 2024 ‘Ages and Stages Tour.’ Get tickets today

Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Touring at 84-years-old actually is unusual. Iconic crooner Tom Jones just announced he’ll embark on a 17-concert North American tour this September and October. Midway through the quick, … Read more

Walker stumbles upon rare treasure buried during the Middle Ages in once-in-a-decade discovery

Walker stumbles upon rare treasure buried during the Middle Ages in once-in-a-decade discovery

A European woman recently stumbled upon buried treasure from the Middle Ages in what archaeologists are calling a once-in-a-decade discovery. In a press release that was translated into English, the Institute of Archaeology of the Czech Academy of Sciences (ARUP) explained that the treasure was found by a woman walking in Kutná Hora. The town is … Read more

‘Rock’ of ages: Brenda Lee’s ‘Rockin’ Around the Christmas Tree’ finally hits No. 1 — 65 years later

‘Rock’ of ages: Brenda Lee’s ‘Rockin’ Around the Christmas Tree’ finally hits No. 1 — 65 years later

It only took 65 years of twirling around that evergreen, but Brenda Lee’s holiday classic “Rockin’ Around the Christmas Tree” has finally hit No. 1. As a senior citizen among songs, the 1958 Christmas chestnut tops the Dec. 9 Billboard Hot 100 chart that was released on Monday. That’s almost exactly 63 years after the … Read more

Research finds that renting ages you faster than smoking, obesity

Research finds that renting ages you faster than smoking, obesity

No, renters, you are not imagining those grey hairs springing up on your head – your living situation is actually making you older, faster. A landmark study out of the University of Adelaide and University of Essex has found that living in a private rental property accelerates the biological aging process by more than two … Read more

US man roasted after blasting Gen Z bar behavior: ‘America is in the dark ages’

US man roasted after blasting Gen Z bar behavior: ‘America is in the dark ages’

A US man’s complaint about the “psycho behavior” of Gen Z has backfired after the internet pointed out the issue seemed to be with his country, not the younger generation. It is not uncommon to see older generations ranting about the behavior of young people online, but one man’s tweet about how Gen Z pay … Read more

The 31 best back-to-school backpacks for students of all ages in 2023

The 31 best back-to-school backpacks for students of all ages in 2023

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Roll up your beach towel and put away the cute swimsuits. The bell is ringing and it’s time to head back to school for the fall season! While everyone may not be excited to bring out the school … Read more

Goth Babe concert review: Don’t miss catchy dream pop fun for all ages

Goth Babe concert review: Don’t miss catchy dream pop fun for all ages

Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. Let’s get one thing straight — Goth Babe is not what you’re expecting based on the tongue-in-cheek band name. No, there isn’t an eyeliner-laden beauty grabbing your attention onstage … Read more

Scammer fakes being hit by car in performance for the ages

Scammer fakes being hit by car in performance for the ages

It was an a-flop-alyptic display. A Hong Kong man redefined “taking the show on the road” after pretending to be hit by a car in an over-the-top performance for the ages. A video of his World Cup-worthy injury appeal boasts nearly 155,000 views on Twitter as viewers ridicule the fraudster’s acting. The crash-for-cash gambit went … Read more

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher on staying healthy as she ages: ‘Your body works hard’

Fran Drescher is revealing her secret to staying healthy as she gets older. During a recent interview, Drescher opened up about how she developed a healthier lifestyle and the lessons she’s learned about advocating for herself and her health following her experience battling cancer. When it comes to her health, Drescher lives with the motto, “How … Read more

The 18 best Disney Christmas gift ideas for fans of all ages in 2022

The 18 best Disney Christmas gift ideas for fans of all ages in 2022

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. So the Disney lover in your life can’t get enough out of the “happiest place on earth?” Hey, we don’t blame them! If there isn’t at least a small part of you who loves Disneyland or Disney World, … Read more