Don’t let low energy keep you down. From dining too late to moving too little, the key to avoiding that midafternoon slump has less to do with what you’re doing all day and more to do with how you’re doing it. According to doctors who spoke with HuffPost, here are the ways you might be … Read more
Dementia — an old people’s disease, right? It’s true, yes, that memory loss and a decline in language and problem-solving capabilities — often caused by Alzheimer’s — typically impacts the over-65 crowd, often taking away their ability to lead a normal life. And while you can’t control genetics — race, ethnicity and family history are considered … Read more
Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several social media influencers,” April Wiles, a North Carolina-based registered dietitian and owner of thegenxdietitian.com, told Fox News Digital. “Many are claiming it … Read more
She’s got skin in the game. With Americans on target to spend a whopping $200 billion on supplements by the year 2025, according to the AMA Journal of Ethics, one dermatologist is stepping up to remind consumers that when it comes to maintaining a youthful luster and sheen on the outside, what you put in … Read more
When it comes to the tapestry of health, consider fiber an essential thread that weaves its benefits throughout your body. Beyond being an important digestive aid, fiber plays a pivotal role in maintaining optimal health, nutritionists say. Fiber is exclusive to plant foods and is a component of a plant that is difficult for the human body … Read more
She’s a bundle of run. Mom of seven, Emma Lewis, 39, is urging other parents to take better care of their physical health — asserting that those who say they’re too busy to exercise are “just making excuses.” “I used to think I had too much on my plate for working out but it was … Read more
The average American would travel nearly a half hour to eat their favorite food, a new survey revealed. According to a recent survey of 2,000 Americans, Americans crave adventure in their taste buds as nearly half (47%) are tired of cooking the same types of food at home. The average American tries at least six new … Read more
Just when you thought it was safe to go back in the house. A new book, “Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health,” out Tuesday, warns of the chemicals and other ugly ingredients we are exposed to minute by minute in … Read more
She’s here to shave the world. One woman on TikTok said that she shaves her face everyday and sees a ton of benefits from the routine, but some users simply can’t believe it. Mary, who goes by the username @marydpl on the social media platform, shared her process in a viral video that currently has … Read more
When it comes to grocery shopping nowadays, cost is king. A new Netflix food competition show, “Cook at All Costs,” plays off inflation-era anxieties by pitting three home chefs against each other, asking them to bid on ingredients — both basic and high-end — to create delicious dishes without breaking the bank. “It really depends … Read more