Ancient grains — they’re the greatest thing since sliced bread. Some chefs say that sourdough, the carbohydrate star of the COVID lockdown for people who baked bread at home, is no longer in. Also on the outs? Italian burrata, the cheese consisting of a mozzarella cast encasing a soft cheese called stracciatella and cream, and … Read more
You may be on vacation, but germs aren’t. Hotel rooms should appear pristine on arrival — but dangerous bacteria continue to lurk despite spotlessness, experts warn. Martin Seeley of MattressNextDay.com revealed some of the places bacteria and dust mites love to congregate. “While this information may be unsettling, it’s essential to be aware of these … Read more
Although healing crystals can create a mood boost, a heightened sense of self-awareness, and a perceived feeling of serenity, most of the belief in the scientific community is that crystal healing and wellness is anecdotal rather than scientific, according to Healthline.com. A source of mystical inspiration and folklore, crystals today are often linked to alternative medicine. The … Read more
WASHINGTON — As U.S. doctors scale back their use of opioid painkillers, a new option for hard-to-treat pain is taking root: ketamine, the decades-old surgical drug that is now a trendy psychedelic therapy. Prescriptions for ketamine have soared in recent years, driven by for-profit clinics and telehealth services offering the medication as a treatment for pain, depression, … Read more
Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several social media influencers,” April Wiles, a North Carolina-based registered dietitian and owner of thegenxdietitian.com, told Fox News Digital. “Many are claiming it … Read more
When most people think of the so-called “superfoods” recommended for healthy living, something out of a can doesn’t generally come to mind. But one expert says there’s a shelf-stable supermarket staple that’s an essential part of every balanced diet — and most of us aren’t eating enough of it. Cans of fatty fish — including … Read more
Are you washing your face thoroughly? If not, you might as well be throwing your money down the drain with your skincare. According to one beauty guru, washing your face for 45 to 60 seconds is the ideal lathering duration to allow the product’s active ingredients to do their magic. Mattie Lacey-Davidson — a London-based social … Read more
Time to take the plunge? Health and beauty experts are touting the benefits of cold showers — generally defined as bathing in water less than 60 degrees Fahrenheit. “Think of it as a mini ‘shock’ to your system,” Dr. Majdoline Jayoushe, a specialist in internal medicine and associate professor at Mount Sinai, told Vogue this … Read more
Get off your soapbox. The message from celebrity doctors and hygiene freaks is clear: It’s cool to be clean. Social media has been awash with discourse on bathing culture. Take the “everything shower” trend in which self-care seekers share their three-hour shower routine. Or the docs of TikTok that expose the most sullied parts of … Read more
The passing of a celebrity can lead to a lot of complicated emotions — and these mental health experts revealed exactly why. Millions are mourning the recent death of actor Matthew Perry, who was found dead in the Jacuzzi of his Los Angeles home on Saturday. Almost immediately, “Friends” fans posted tributes on social media … Read more
Before you hit the liquor store or place an order at a coffee shop or restaurant, think twice. You may want to beware of additives and sugar that may be lurking in your favorite drinks. A number of nutritionists have weighed in about which beverages to avoid if you’re looking to put your health first. … Read more
Out of all the coolest corners of the Earth, the Concrete Jungle shines as its hottest hot spot — and one Manhattan neighborhood’s got the most sizzle. Standing head and shoulders above all other major cities, NYC has been ranked the “most interesting place in the world,” per a recent survey of top-searched locations conducted … Read more
It could be a Great Dane-ger. Experts are warning against giving your dog certain pumpkin parts or pumpkin-flavored treats this Halloween and Thanksgiving, as there could be adverse — and costly — effects on Rover’s health. “When it comes to fresh pumpkins, avoid giving your pet the stem, leaves, skin, or raw seeds,” the Animal Humane … Read more
Before you go whining about bad wine, consider this hack to enjoy a glass of red or white the way it was meant to be: frothed. In an ideal world, wine should have a chance to “breathe” after corking and before taking the first sip — allowing time for the brew to mingle with oxygen, … Read more
Experts have revealed the items that regularly land kids in the emergency room — and they’re more common than you’d think. Research that will be unveiled this weekend at the American Academy of Pediatrics National Conference detailed how scalding curling irons, tiny desk magnets and speedy electric scooters pose a risk to children, according to … Read more
Ariel, she’s not. A creepy-looking “mermaid” is said to have washed ashore in Papua New Guinea — leaving nautical experts baffled and searching for answers. Quickly buried by myth-loving locals living on a remote island before a DNA sample could be retrieved, scientists were left to assess a series of images taken at the scene … Read more
Don’t be depresso — you can still have your coffee when you’re ill. If you’re someone who needs a cup of joe in the morning, you’ve probably asked yourself if it’s bad to drink coffee when you’re sick. You might not be able to taste it or smell it, though the caffeine will still give … Read more
Refrains from well-intentioned loved ones starting to sound like a dizzying chorus? “As soon as you are expecting your first child, people come out of the woodwork to share it,” said Kelly Oriard, LMFT, therapist and co-founder of Slumberkins, which creates educational learning products for kids. Time to ditch the unhelpful advice for these suggestions … Read more
Expectant mommies of 2024 are refusing to masc up — sorry, Charlie! Modish moms-to-be are giving traditionally masculine baby names such as Michael, John and Charles the boot — embracing, instead, names like Carmen, Hazel and Rose for their incoming little boys. “Today’s parents are fixated on sending the right messages with the names they choose,” Pamela … Read more
In an effort to cut costs, women are using DIY injectables to plump their pout at home. Online, TikTokers have touted their self-injections of hyaluronic acid, a commonly used filler, to the dismay of doctors everywhere. One woman boasted that her lips “double in size for a cheaper price” while using an at-home injection hyaluron … Read more