While there are myriad ways your parents can fail you, an expert has revealed a five-pack of formative, finer points that they could — and, in fact, should — have taught you. “What shapes adults most is not a single parenting mistake but a repeated emotional pattern: ‘Who did I have to become in order … Read more
Having your mom as your best friend seems nice in theory — and it’s certainly romanticized in television shows such as “Gilmore Girls,” “Jane the Virgin” and “Ginny and Georgia.” But psychologists warn that this kind of relationship can do more harm than good. “I think a lot of people see these kinds of relationships … Read more
Listen up, parents. Child psychologist Reem Raouda has studied over 200 parent-child relationships — and is a mother herself. Raouda says she has the solution to children who refuse to follow orders, helping to build long-term cooperation in kiddos. “I always tell parents that if their default is yelling or threatening, then no ‘magic phrase’ … Read more
The beginning of your love’s end starts with these seven words. Relationships don’t usually end over one argument, yet there is one phrase that could be ruinous, according to one marriage expert in a column for CNBC. When couples approach relationship psychologist Mark Travers about problems that stem from an argument, he finds that the … Read more
If you want to know whether your marriage is heading for Splitsville, don’t check your partner’s phone — check their face. A one-sided mouth raise — that subtle smirk of superiority — might just be the number one red flag for divorce, according to renowned psychologist Dr. John Gottman, founder of the Gottman Institute and … Read more
In recent years, experts have been lamenting the fact that people are now spending more time alone than ever — a phenomenon they say is causing a veritable “loneliness epidemic.” In fact, some therapists have deemed the problem so widespread they’ve even resorted to prescribing “socializing” to their patients. But there are those that contend … Read more
The holidays are just about over — the decorations are down, the leftovers are eaten, the guests are gone, but Old Man Winter is still here. The persistent cold and darkness can make it difficult to get out of bed, concentrate or socialize. These feelings could be characterized as the “winter blues” or a more … Read more
More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive alcohol or “doom-scrolling” on social media instead of sleeping, 72% of U.S. adults report having at least one unhealthy behavior, according to data from the United Health … Read more
Actions speak louder than words. A psychologist has revealed how you can notice if someone doesn’t like you almost immediately — solely based on their body language. Francesca Tighinean, a Romanian native based in the US, who studied psychology at City University in London, explained the five ways you can tell someone just isn’t that into you. Someone’s … Read more
Here’s the ugly truth — you’re actually pretty hot. So, buxom beauties aren’t swooning at your feet? Hunky heartthrobs aren’t camped outside of your bedroom window playing love songs from a boombox (Note to Gen Z: a boombox is a portable music player olds used in the 1900s)? That doesn’t mean you’re not a total … Read more
Does your family belong on the naughty list? A forensic psychologist has passed along some sage advice on how to deal with abrasive relatives who exhibit narcissistic tendencies. Ava Green, a lecturer at the University of London, explains how to manage one’s emotions around a self-centered family that can push one’s holiday buttons to the … Read more
Australians are miserable at work, according to recent data. Not only do nearly half of Aussie workers report being unhappy at work, we’re also spending record amounts of time there, with one study finding we’ve increased the hours we work per week and decreased our overall work/life balance scores. And while companies insist they’re trying … Read more
When you choose to deck the halls says a lot about you, according to experts. Christmas Day is more than a month away, but people, including celebrities, are already starting to get into the holiday spirit. Decorating early is for a specific kind of person, whether you just reached for the tinsel and lights or … Read more
Welcome to the Love Lab. Psychologists say that the scientific method — observation, hypothesis, experimentation, analysis and adjustment — should be applied to dating to stop singles from repeating the same mistakes and wanting to give up on romance altogether. The first step in the scientific method is observation, which involves gathering data and recognizing … Read more
A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life,” which came out in January. In a June TikTok, she recommended holding yourself tightly, singing, humming or chanting, counting backward from 100, massaging … Read more
It’s a man’s world — except on dating apps. A psychologist says a “vast majority” of men are “invisible” when pursuing romance online, with women only considering a small number of males as potential partners. Dr. Orion Taraban made the claim on the popular “Diary of CEO” podcast before giving his tips on how dud … Read more
In the eternal struggle for work-life balance, most of us don’t know how to step back and unplug from the grind. A recent survey revealed that a staggering 54% of US adults work while on vacay, and whether they work or not, roughly half of workers feel guilty while taking time off. An astonishing 86% … Read more
He found his way to the good place. Ted Danson is opening up about his past. In a new interview with NPR published July 4, Danson, 76, said, “I didn’t really grow up emotionally until I was in my 40s, and I was a bit of a liar in my relationship. I’ll leave it at that. … Read more
A celebrity psychologist whose videos have been viewed by millions has been barred from practising after entering a “sexual relationship” with a client, which he says could not have happened due to his erectile dysfunction. Sydney-based psychologist Dr Ali Sahebi was found guilty of “unsatisfactory professional conduct” and “professional misconduct” at the NSW Civil and … Read more
There’s no shame if you misname. Mixing up your children’s names (or even calling your kid the name of your family dog) isn’t necessarily cause for concern, one expert asserts. Dr. Samantha Deffler, an associate professor of psychology at York College of Pennsylvania, told Good Housekeeping that it can simply be a “cognitive glitch” that is … Read more